Kevin Dineen

NYC & STL gym owner, entrepreneur, golfer

[Kevin Dineen @CoachKev]

@Top100Rick I’ve played as a 5some with ready golfers and combo of walkers and riders. Under 4 hours every time.

[Kevin Dineen @CoachKev]

@BrianKirschner_ You’re correct it’s the number one ball I find on the course and use.

[Kevin Dineen @CoachKev]

Exactly why we started our summer performance series here in eureka Missouri.

Giving kids a chance to experience something different than the old school bigger faster stronger mentality / program.

[Adam Archuleta @AdamArchuleta]

It's my hope to one day convince coaches and athletes that they DO NOT need to condition like this. Over the last 30 years, despite being open minded, I remain convinced more than ever that this is detrimental to elite performance and causes much more harm than any alleged benefit.
THERE IS a better way.

[Kevin Dineen @CoachKev]

This is exactly why we started our summer performance series.

Providing kids an opportunity to embrace a different process than the one I grew up in (bigger faster stronger).

[Keith Stepter II, PT, DPT, CSCS, CMFA-L1 @the_virtualSC]

Every high school football team in America will soon begin their summer workouts.

I’m here to discourage as many coaches as I can from having their players run 20 110s as I possibly can.

Player health > “We’ve always done this”

[Kevin Dineen @CoachKev]

Trainers / coaches:
Golfers are a unique bunch.
Good luck 👍🏻

[Kevin Dineen @CoachKev]

Trainers: so you get 10k steps a day?
Golfers: not really but I golf

Trainers: so you train for golf
Golfers: not really but I golf

Trainers: so you practice for golf?
Golfers: not really but I golf

Trainers: so you warmup for golf?
Golfers: not really but I golf on the range

[Kevin Dineen @CoachKev]

@Top100Rick He “overdosed” on creatine.
There’s no way it’s 50k. Zero.

[Kevin Dineen @CoachKev]

@ryanmouquegolf What can you do that doesn’t hurt
^do those exercises for 20-100 reps
All positions
- on your back
- side
- stomach
- half kneeling
- all fours

[Kevin Dineen @CoachKev]

North Carolina beaches > gulf coast beaches

[Jared Hardin @JaredDHardin]

Florida gulf beaches > California beaches

Not even close

[Kevin Dineen @CoachKev]

@THPGolf @vgolfman @CallawayGolf Ones I find in the woods

[THP Golf @THPGolf]

LOOKING FOR TESTERS
Want to test the new @CallawayGolf Chrome Tour Triple Diamond?

Repost this
Tell us what ball you currently play
Signup on THP Website/forum today.

[Tour Swings Tommy @TourSwingsTommy]

The amount of times I've played with guys who just pick up and give themselves these putts is mind-blowing.

Tour pros make this distance look automatic, but I promise you'd miss a ton of them if you forced yourself to putt everything out.

It also does you no favors if your ultimate goal is to become a better putter.

All the mechanical errors get exposed from this distance. Don't hide it. Embrace it.

[Taylor Twellman @TaylorTwellman]

💯

[Kevin Dineen @CoachKev]

Routinely asked from golf playing partners - “is that good?”

Putt.
It.
Out.

[Kyle Porter @KylePorterNS]

my gosh

[Kevin Dineen @CoachKev]

@Camp4 Incredible book and good takeaway

[Kevin Dineen @CoachKev]

Stupid study

[Camus @newstart_2024]

Is oatmeal really a healthy breakfast?

Dr. Mark Hyman blew this up with a fascinating Harvard study.

They gave overweight teens the exact same calories for breakfast: oatmeal, steel-cut oats, or an omelet. Then let them eat freely the rest of the day.

The oatmeal group ate 81% more food than the omelet group. They also had much higher insulin, cortisol, and adrenaline — their bodies were basically in stress mode. Even the steel-cut oats group ate 50% more than the omelet group.

High-carb breakfasts spike blood sugar and insulin, which drives hunger hormones (ghrelin) and crashes energy later. Protein + fat stabilizes blood sugar and keeps you full longer.

This one really made me rethink my old habits. I used to default to oatmeal thinking it was the “healthy” choice. Turns out I was working against my body.

What you eat first thing dramatically affects your hunger, energy, and cravings for the rest of the day.

What’s your go-to breakfast these days — and has changing it made a difference in how you feel?

[Kevin Dineen @CoachKev]

@InvestmentBook1 One has been debunked at this point

[Kevin Dineen @CoachKev]

It’s not your fault
But it is your responsibility.

[Rick Golfs @Top100Rick]

“I don’t really think it’s my job to be ten minutes early.”

Multi millionaire is shocked he’s expected to show up on time.

Garrick Higgo is representing Gen Z absolutely perfectly. Zero accountability and zero care. Nothing is his fault.

[Kevin Dineen @CoachKev]

@EliteGolfDad @BryanTweed16 @GolfBigCedar Utah was half that price

[Kevin Dineen @CoachKev]

@EliteGolfDad @BryanTweed16 @GolfBigCedar Big cedars only issue is price. It’s massively expensive