Coach Langston

Head Track Coach of the First Capital Flyers

[JHHS Girl's Bball @JHHSGirlsBball]

Fresh off of a top 10 finish at track Nationals in the high jump @taylorbeard20 still has a lil bounce. #tooeasy #dunkinbysenioryear #pride

[Coach Langston @CoachLangston_]

Even have video @MUSpeedInc #WeddingASkips

[Coach Langston @CoachLangston_]

There is always time for A-Skips..Even at your Wedding #StayLoose #AlwaysBeReady @MUSpeedInc @K2daOjunior @AkilStokesRTM

[TrackTown USA @TrackTownUSA]

When you were expecting Wayde van Niekerk to slow down during his final 200m...
#Rio2016

[Simone Eli @SimoneEli_TV]

My favorite quote on display in one picture: "Winners focus on winning. Losers focus on winners." #Rio2016 #Phelps

[Coach Langston @CoachLangston_]

@justin_tracy10 and now Sydney McLaughlin

[Coach Langston @CoachLangston_]

@justin_tracy10 yeah that's nuts. We are about to send 2 18 year olds. The future is bright though

[TrackTown USA @TrackTownUSA]

The #TrackTown16 100m hurdles women are setting the track on 🔥!

Heat one, full results:

[Coach Langston @CoachLangston_]

Watching Brissett in the Olympic trials shows that anything is possible. Many of you ran w/ her just a few weeks ago at states #keepgrinding

[Coach Langston @CoachLangston_]

I'm not making the drive Saturday for anything less than a gold medal. Better not waste my time #GoodLuck @justin_tracy10 @kpflowin16

[Coach Langston @CoachLangston_]

Back on Track #WildcatGonePanther

[Coach Langston @CoachLangston_]

To all my YAIAA coaching friends. If there are any teams looking for help please let me know. Winter/Spring or both. Jh or Varsity

[Coach Langston @CoachLangston_]

Good luck to all the Dallastown athletes this year. If I can be of any help to you in the future don't hesitate to reach out to me.

[Coach Langston @CoachLangston_]

25 to districts and 10 to states with 3 school records???? My 2016 challenge to you all. Let's make it happen.

[Coach Langston @CoachLangston_]

Great first practice everyone. I was very impressed with everyone of you. Looks like we will be a strong team this year. Keep it up #NoPain

[Coach Langston @CoachLangston_]

Enjoying some district 3 football at Dallastown

[Coach Langston @CoachLangston_]

Take notes girls @safe__haven__ @Tay_Forrester @getyourSHIaNEon
https://t.co/iQ7LDGUt0W

[Coach Langston @CoachLangston_]

@Tay_Forrester let me help you fill in the early life. I was a young boy from Eugene Oregon. I took up track as a youngster. The end ..

[Coach Langston @CoachLangston_]

@Tay_Forrester I could not be more proud

[Katrina Brumfield 🤍 @CoachKTrack]

I swear my athletes are like my kids! I want the best for them always!