Melissa Cannistraci

OLA P.E. Teacher

[Melissa Cannistraci @CoachMelissaOLA]

Stuck inside today? Let’s exercise our brains! Find some fun items around the house that you can use! #moveOLA

[Melissa Cannistraci @CoachMelissaOLA]

Just because there is no Fitness Friday today doesn’t mean you can’t move today! Get outside before the rain for a Good Friday Nature Walk!
#moveOLA #OLAstrong

[Melissa Cannistraci @CoachMelissaOLA]

Let’s move OLA!
The sun is shining! Talk a walk around your neighborhood today! Take along this scavenger hunt list and see what you can find! #moveOLA

[Melissa Cannistraci @CoachMelissaOLA]

Today’s move of the day!
It’s a beautiful day outside! Can you do this fun Tabata workout outside today?
Tabata is a short period of aerobic workouts with rest periods included.
#MoveOLA

[Melissa Cannistraci @CoachMelissaOLA]

@olacdonovan @LynnfieldCC @OLAEagles @BostonCathSupt @cso ❤️❤️

[Melissa Cannistraci @CoachMelissaOLA]

Rain, rain go away!!
Try this indoor workout today! Even in the rain, just keep moving!! #moveOLA
Check out this GoNoodle video "Flex This Gigunda Kitty"

https://t.co/MWSMdbuMSk

[Melissa Cannistraci @CoachMelissaOLA]

Let’s move your brains today! What does your healthy plate look like? #moveOLA

[Melissa Cannistraci @CoachMelissaOLA]

Let’s move OLA! Today the weather is perfect! Time to ride that bike!!

[Melissa Cannistraci @CoachMelissaOLA]

Get out and move OLA!

[Melissa Cannistraci @CoachMelissaOLA]

https://t.co/czEd53Y7V5

[Melissa Cannistraci @CoachMelissaOLA]

https://t.co/pgb0yX9kr8

[Melissa Cannistraci @CoachMelissaOLA]

Let’s move OLA!

[Melissa Cannistraci @CoachMelissaOLA]

https://t.co/TALa8UGN7W

[Melissa Cannistraci @CoachMelissaOLA]

Stay tuned for a move of the day!