Top Tweets for #MoveOLA
Stuck inside today? Let’s exercise our brains! Find some fun items around the house that you can use! #moveOLA
Just because there is no Fitness Friday today doesn’t mean you can’t move today! Get outside before the rain for a Good Friday Nature Walk!
#moveOLA #OLAstrong
Today’s move of the day!
It’s a beautiful day outside! Can you do this fun Tabata workout outside today?
Tabata is a short period of aerobic workouts with rest periods included.
#MoveOLA
Rain, rain go away!!
Try this indoor workout today! Even in the rain, just keep moving!! #moveOLA
Check out this GoNoodle video "Flex This Gigunda Kitty"
https://t.co/MWSMdbuMSk
Let’s move your brains today! What does your healthy plate look like? #moveOLA
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