🔥5 drills to destroy doubles
#1 Pad Punch
When you feel pressure from the adjacent blocker, combat his force with your hips.
#2 Sled Punch
The key to defeating a double team is to split it.
Here’s a great drill to help you attack 1 man, get skinny and throw off.
#3 Double splits
Splitting doubles can be super difficult.
The double splits drill helps simulate the force you’ll need to apply into your primary blocker to ultimately split the double team.
#4 Punch recover
When aligned in an even technique (0, 2, 4) the key is to survive the collision by staying square, absorbing force and transitioning to the crease.
The punch recover drill does a great job of simulating this.
#5 Hip Swivels
Use hip swivels to practice wedging your hips between the primary and adjacent blocker.
This Lamar Jackson situation needs to get more attention. Teams would rather lose or employ worse players than pay a Former MVP in his prime. Can you imagine Burrows getting a NON Exclusive tag and there being NO interest?! Its INSANE!
No doubt the NFL is considering postponing the rest of this game - but how? This late in the season, a game of this magnitude is crucial to the regular-season outcome ... which suddenly seems so irrelevant.