George Morse

Commercial Gym Owner (Retired Personal Trainer)

[George Morse @CoachMorse]

What’s it going to take?

Another injury? Another doctor telling you what you already know?

Let this be the moment you stop avoiding the hard stuff.
https://t.co/IQK6H7kpmO

[George Morse @CoachMorse]

https://t.co/04qUC4AAnu

[George Morse @CoachMorse]

8 mile run. My dog Willow wanted to warm up with me and play fetch. Lol... I ran slow and easy. 10:43 min mile avg pace. #mifitclub #healthandfitness #getinshape #longevity #run #longrun #menwhorun #womenwhorun #fitforlife
https://t.co/E1A4wwo2ig

[George Morse @CoachMorse]

Affordable lifting programs... message for more details.
https://t.co/PYybdApb6g

[George Morse @CoachMorse]

https://t.co/uz0twLM1CE

[George Morse @CoachMorse]

https://t.co/qGmG8aVnQO

[George Morse @CoachMorse]

You need a program... We got you covered. #morsefitness #fitover40 #fitover40 #strongwomen #womenwholift #virtualtrainer #functionalstrength #strengthtraining #fitover50 #
https://t.co/S3WSCZnWSl

[George Morse @CoachMorse]

https://t.co/aN3rxg6djt

[George Morse @CoachMorse]

Testing your max doesn’t mean maxing out your ego. It means learning where your current limits are so you can train effectively and make progress over time.
#morsefitness #mifitclub #deadlifts #fitnessover50 #strongat60 #trainsmart
https://t.co/HhqkJ7RWt6

[George Morse @CoachMorse]

You don’t need perfection. You just need progress.

Fitness isn’t about doing everything right—it’s about showing up when it’s hard, messy, or inconvenient.
That’s how strength is built—inside and out 💪
https://t.co/JfWQoqEnAs

[George Morse @CoachMorse]

💥 Tight hips? Weak squats? Do this.

The Cossack Squat is an underrated but powerful move that builds leg strength, improves hip mobility, and boosts your balance — all in one
#MorseFitness #CossackSquat https://t.co/9ajZnXHM5k

[George Morse @CoachMorse]

Functional fitness programs require a variety of exercises and training methods to develop strength, power, stability, and endurance. #functionalfitness #strengthtraining power #powerexercises #stabilityexercises #endurancetraining
https://t.co/QJYIrPXx5m

[George Morse @CoachMorse]

https://t.co/vhgXap6Ajp

[George Morse @CoachMorse]

Face Pull with external rotation adds strength to your traps, rhomboids, rear delts, and rotator cuff muscles. 💪#facepull #externalrotation #strengthtraining #rotatorcuff
https://t.co/DKWmVdNX0z

[George Morse @CoachMorse]

The adductor slide targets the muscles of the inner thigh, making them stronger and less prone to injury. #mifitclub #adductors #strengthtraining #injurypreventiontraining #innerthighworkout
https://t.co/JiLJu3bwAt

[George Morse @CoachMorse]

The Incline Dumbbell Chest Press targets the upper chest, evens out strength imbalances, and reduces the risk of injury. #mifitclub #inclinedumbbellpress #strengthtraining #upperchest
https://t.co/rTzPComsxI

[George Morse @CoachMorse]

https://t.co/V0BI43knd3

[George Morse @CoachMorse]

Come and get your groove on at the cleanest gym around! 🤣#mifitclub #cleangym #groove
https://t.co/ID5zssyWxP

[George Morse @CoachMorse]

Step-ups train stability at your ankle, knee, and hip, as well as improve leg strength and balance. Athletes and fitness enthusiasts should Incorporate them into their regular routine. #stepup #hipstability #kneestability #legstrength
https://t.co/OmxqwYBRPN

[George Morse @CoachMorse]

https://t.co/5p48RkFawm