Coach Nock

Female Baseball Catching Instructor - DM for info | Varsity Baseball Coach - OHS | Baseball Enthusiast | IG: OTO_BASEBALL_TRAINING |

[Coach Nock @CoachNock]

Not trusting @AmericasTire again. I have bought tires from them for the past 15+yrs. But not anymore. False information was given to me & I will not be going back ever. 😤

[Coach Nock @CoachNock]

Ray Lenon with 3 doubles #OTOHITTERS

[Five Tool California @FiveToolCA]

F: Vigilantes 3, CBA Bears 1
PoG: Chase Stevens 6IP, 6K
Hitter: Ray Lenon 3-3, 2B, RBI

[Coach Nock @CoachNock]

Catcher Workout Coming Up....... DM to Reserve spot.

[Coach Nock @CoachNock]

Pocket Awareness w/ Game Like Reps

[Coach Nock @CoachNock]

Pocket 💥 Consistency

[LBSU Dirtbags @LBDirtbags]

WINDY CITY BOUND!

Jonny has been selected by the @Cubs in the ninth round of the MLB Draft!

#skoBags x #MLBDraft

[Coach Nock @CoachNock]

Never buying tickets from @StubHub again. Horrible experience peiord.

[Coach Nock @CoachNock]

@GChace22 does it again 🙌
This dude spends hundreds of hours on the field to make it look like this for our boys to play on. It is one of the best-looking fields in OC.

[Coach Chace @GChace22]

Ready for 2023!

[Coach Nock @CoachNock]

Exaggerated v Control
🔊 sound on

[Coach Nock @CoachNock]

🤞🤞🤞

[On Deck Sports @OnDeckSports]

🚨 GIVEAWAY TIME!🚨 Win a FREE Baseball/Softball Hack Attack Pitching Machine‼️

How to Enter:
1. Follow @ondecksports and @sports_attack
2. Like this post
3. Retweet this post

One winner will be chosen at random on Monday 10/31

[Coach Nock @CoachNock]

Blocking Progression: Using a 1/2 CP to ensure the precision of his posture. Centering up the ball with the belly button.

[Coach Nock @CoachNock]

@nschneider72 @ChrisBrownBills 😭

[Coach Nock @CoachNock]

@VonMiller @nschneider72 root'n for the 🔴🔵 Thursday Night!!!!!!

[Coach Nock @CoachNock]

The 🐐 advances. #USOpen #SerenaWilliams Been watching her since I was about 10yrs old. What a career she has had. 👏

[US Open Tennis @usopen]

Being #Serena is pretty cool.

[Coach Nock @CoachNock]

@catchblockthrow @under2catching What I teach from the littles to HS
ball moving = gather
ball not moving = twist and turn
However, in live situations way too many variables can change all that. At the end of the day be an athlete.

[Coach Nock @CoachNock]

We strive for pocket consistency.

[Coach Nock @CoachNock]

Congrats JB! Proud of you!
Westcliff got a dawg behind the dish.

[Coach Nock @CoachNock]

Congrats @jimmyendersby20

[Corpus Christi Hooks @cchooks]

@jimmyendersby20 is moving up to @SLSpaceCowboys, congrats Jimmy!

Additional roster moves:
- J. Perez activated from IL
- M. Horrell activated from IL
- T. Brown activated from Development List

[Coach Nock @CoachNock]

Fine tuning b4 he heads out to Barstow JC.
Prior, he had a 2 part pre pitch, tap first & roll right b4 he would Receive the ball causing alot of pocket inconsistencies. We incorporated the roll within the pre-pitch tap. Changing this, made him more consistent with finding pocket

[Coach Nock @CoachNock]

👎➡️👊