Paul Benoit

Defensive coordinator-Woodcreek H.S.

[Pick 6 Athletics | DefensiveBack.com @Pick6Athletics]

Great work from the Steelers and Ramsey

-Opened up in a crossover run

-Eyes stay on the hips through the break point

(get on correct angle & see double moves)

-Win the inside hip for comeback routes to get picks

Clips from @bybrendanhowe @CarterCritiques

[Coach the Coaches @WinningCoaches]

~ via @CoachBobStarkey

[Nicholas Dheilly (Dline Coach) @Dline_coach]

Combo Block Drill THE BEST

[Jack @JackTorrey11]

Had a great time competing at the @UCDfootball camp last night. Thank you to all the coaches and staff! @treyshima @ucdpaulshelton @TheCoachHicks5 @VintagePlough @CodyvonAppenUCD @coachkstowers

[Coach AJ 🎯 Mental Fitness @coachajkings]

Bill Cowher shares the 3 things he told his 3 daughters - and his 53 players.

"Number one - choices and consequences."

"You can control your choice. But once you make a choice, it controls you...Just understand - with every decision you make, there's a consequence that goes with that."

Your choices and actions matter.

"Number two - it's about the people you surround yourself with."

"Are they people that are purpose-driven? Or are they people that are just trying to feed off of who you are?"

"I want people around me that are purpose-driven. People focused on doing something impactful and meaningful."

"And the third thing - nothing good happens after midnight. Nothing."

Three rules. A lifetime of wisdom.

Your choices control you. Your circle defines you. Your habits protect you.
(🎥Ray Lewis Show: @raylewis)

[Trace Murchison 3⭐️ @TraceMurchison]

Had a Great time at the UC davis Camp last night! @treyshima @ucdpaulshelton

[Ethan Keim @ethankeim14]

Had a great time competing at the @UCDfootball Shredville Camp. Thank you to @treyshima and @TheCoachHicks5 for the coaching and support!

@ucdpaulshelton @UCDRecruiting @Coach_CoombsUCD @nickmurray_19

[Jaime Boswell @JaimeBoswell2]

Champions Know…

[DB Tips - Chad Wilson @dbtips101]

USC DBs work play through the hands drill. Off hand through the basket. Would you use this drill?

[Paul Benoit @CoachPBenoit]

I love the improvement. Keep working hard. Getting better every day

[Tilden Hull @TildenHull]

Hit a new bench PR this morning!! 260!!!
@coachkstowers @CoachPBenoit

[Dylan England @DylanEngland09]

Some 7on7 highlights from this weekend at oak ridge high school!! Love going out and competing!
@WoodcreekFB @coachkstowers @Rundatheball @CoachPBenoit @ethankeim14 @TraceMurchison @blakehastings21 @TildenHull @CoachLemming

[Blake Hastings @blakehastings21]

Great day of 7v7s at Oakridge on saturday. Getting ready for the summer @coachkstowers @CoachPBenoit @DylanEngland09 @nickkpinee @CoachRandall_ @Coach_Noonan @hunterhsmithh

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

Texas A&M DB Lateral Run & Break Drill

[Greg Berge @GregBerge]

Overprotected kids become unprepared adults.

Dawn Staley nailed it.🔥

You can’t shelter your child from every hard moment and then expect them to handle adversity when it counts.

Hard is the lesson.

What’s one hard lesson sports taught you that helped later in life? 👇

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

LSU DB Off-Man Drill

Rep 1: feet focus
Rep 2: feet + off-hand jam

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

USC DB High Shoulder PBU Drill

[Greg Berge @GregBerge]

Everyone wants the credit.
Few want the mirror.

“We need to look at ourselves when we have failure and point to other people when we have success.”

- Marcus Freeman

That’s real leadership.👇

[The Winning Difference @thewinningdiff1]

“I do not like losing but I’m not afraid to lose. I learn from losing,” Michael Jordan

If the standard is daily growth, then adversity becomes part of the process and winning becomes part of the culture.