I have a house of 3 boys. We are avid @TechAthletics fans in our house and follow ALL things Tech. These boys have been playing "softball" with a ball and a flip-flop the last couple of weeks. They say "Bat like Mia"
"Pitch like @CanadyNijaree"
Thank you @TexasTechSB#wreckem
Jon Sumrall has every staff member rank Florida's top players on offense and defense to get the best 11 on the field.
“If we got six receivers in the top 11 and no tight ends and we’re playing a lot of 12 personnel, then we’re freaking idiots.”
STORY: https://t.co/wsWnrHI66O
If 95% of your teammates are showing growth and development, and you’re not… don’t come complain to me.
You won’t like that conversation.
You get what you put into the weight room every single day. You can’t hide from the process. You can’t cheat the weight room.
Eventually, it will expose you!
We have 102 missing UIL 11man questionnaires! Coaches if you have not submitted please get it into us THIS WEEK! Not submitting by Fri will put your team in jeopardy of getting left out! If you need me to resend the link text, DM or email me! [email protected]#txhsfb
There are some coaches who coast through their “second sport” and then there are our guys! True competitors compete at everything.
Ball coaches.
Dark Alley Guys.
District Champions! 🏆
#TheStandard@CoachShullFB@coachtrmoore
“Speed is the quality you lose the fastest.”
In only 5-7 days if untrained
Tennessee football performance director Derek Owings discusses how important consistent speed training is
Young athletes: sprint consistently, 2-3 times per-week!
Jason & Travis Kelce talking about the ridiculousness of baseball conditioning…
“It makes no sense.”
“You should be running SPRINTS or doing base running. Not running foul pole to foul pole.”
STOP treating baseball players like marathoners