@CoachRon17 had me sweating on the Cross trainer doing HIIT on Cross training. He said sweating means the fat is melting so that it easier to persist and not give up - so get up, step up & move up
I have created a mini-league this season with prizes out my own pocket as a way of saying thanks for everyoneโs support ๐๐ป
๐ค๐ป Free Entry:
ยฃ150 - 1st Place
ยฃ50 - 2nd Place
ยฃ30 - 3rd Place
ยฃ20 - 100th Place
๐ค MUST RT TO BE ELIGIBLE ๐ค
https://t.co/8u9UL4TzZ4