Is modern athletic training losing its way? Some argue velocity-based training misses the mark, calling for a return to foundational capacity-based methods. What's the real secret to building lasting strength? #AthleticTraining#Strength
Nashville Collegiate Prep (TN) has hired former Lipscomb Academy (TN) head coach Jamie Graham as its new head football coach.
Read: https://t.co/S9naWMe1kZ
Voters, please consider Carter Ezell for 2025-26 4A Mr. Basketball. 3-year starter; leader on and off the court; having a great season with added attention and responsibility!
#CougarsUp#DTC
Kenyon Martin on why today’s players are suffering non contact lower body injuries:
“It’s the training and the way they workout. You know who never gets hurt? Russell Westbrook. You know why? How he trains and who he trains with. Go look at it. He’s throwing weight around, he’s doing sh*t. He ain’t doing that new training sh*t. That safe safe training band work sh*t man”
(Via @GilsArenaShow)
The Smaller u act the smaller u will be seen. You are so much larger & greater than your thoughts & actions. You've got to Stop everything, look in the mirror & say, You are a Game changer, difference maker & an overall Good Person & believe it. #CoachPrime
Strength & Conditioning has seen an uptick of "scientism" for years. Maybe I'm being sensitive, but the trend has turned into Seminars, Conferences and Social Media being loaded with coaches sharing/presenting on other peoples research rather than sharing what their programs actually implement. Sharing research is important, but sharing how you actually implement it is even more so.
We've collected tons of data which is a good thing and absolutely has a place in guiding programming decisions, but the world isn't perfect and people aren't math problems. Understand that being a moron won't help you, but you don't need to be a Fields Medalist to be a great strength coach.
Develop your own opinions on technical mastery and attention to detail. Understand the importance of commitment, consistency and leading by example. Create your own blueprint on long term athlete health, durability and structural balance. Be a TEACHER and help your athletes learn and value the "why" behind what they're doing. Cultivate "buy in" thru holistic lenses.
The brain is the most important muscle in performance. Lets celebrate cultivating training environments full of athletes with mindsets of discipline, dedication and laser focus coupled with strength coaches who pragmatically attack programming thru holistic mindsets. Then if you choose to share, please share what you're actually doing.
#TN2029 WR @Maddox_Porter3 is a talented playmaker that’s been on my radar since this past Winter 🏈👀
The freshman receiver from @FootballBga was very impressive in last night’s contest, recording a touchdown
Read more in the link below ⬇️
https://t.co/L46dYets93
Antioch’s (TN) Andre Adams put up video-game numbers in last night’s win over Franklin Road Academy (TN)🎮
Adams is a 4-star QB in the 2027 class.
Read: https://t.co/erFz91g7it
Congratulations to Middle School Head Coach Will Temple on being named a Commodore Coach of the Game by Vanderbilt! Coach Temple was recognized for his work and impact in the community. Congrats, Coach Temple! #BibleBooksBall