Speed dies first. In five days.
That speed you spent all winter+spring to improve starts dropping the moment you sit down. By day 18 your conditioning is gone too.
Go dark for two weeks and you’ll spend nearly all of June crawling back. Almost five extra weeks before you’re back to full intensity.
Coaches: send this to your team. They need to know what’s at stake.
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Keep the Fire Burning,
Booked a summer KC getaway to catch the Royals in action and take kids to Legoland. I can’t wait to send @KCStarsFootball staff pics from in line at Snaps.
It is with profound sadness that we announce the loss of Bob Kevoian, beloved co-founder and longtime host of The Bob & Tom Show, who passed away peacefully Friday afternoon at his home, surrounded by family and friends. Details regarding memorial services will be shared at a later time.