Scott Williamson

Associate Head Track and Field Coach at the University of NEVADA, University of Iowa Alum, spent some years in Kansas and Louisiana.

[Lunix Twin @LunixTwin]

Mark Cuban reveals he only uses E-MAILS to run all his businesses, no meetings or phone calls

"It's got to be an email."

"So, a lot of people ask about my daily routine and you're going to be shocked. I look at my phone or I'm looking at a laptop and I'm on there 8, 9, 10 hours a day."

"Am I going to meetings? No. Am I taking phone calls? No. Am I going to some office somewhere? No."

"When I was working my way up, I always had to work to somebody else's schedule. When I finally sold my companies and had enough money to stand on my own, prior to getting an iWatch, the first thing I did was get rid of a watch. I didn't wear a watch for 30 years because I didn't want to be on anybody else's time."

"And now, finally, because people pretty much kiss my ass when it comes to business, I can tell them I'm doing everything via email. Period end of story. And because of that, I can get everything done by sitting on a laptop or a phone anywhere in the world and that works out really well."

[Nevada Wolf Pack 🐺 @NevadaWolfPack]

Making history with the program's highest finish (second) at Mountain West Championships, our 2025-26 Women's Team of the Year is Indoor Track & Field!

#BattleBorn

[Nevada Wolf Pack 🐺 @NevadaWolfPack]

Our female recipient of the Exline Academic Award is Track & Field's Johanna Haas!

#BattleBorn

[Wolf Pack Track/XC @WolfPackTrack]

𝐁𝐀𝐂𝐊 𝐓𝐎 𝐁𝐀𝐂𝐊 🐺

Lilly Urban is your Mountain West Field Athlete of the Week following a Javelin victory at the LSU Alumni Gold last week, throwing 54.01m. Urban is currently ranking #6 in the nation!

#BattleBorn

[Wolf Pack Track/XC @WolfPackTrack]

Mt. SAC Jav Champ

#BattleBorn

[Scott Williamson @CoachScott79]

It’s Nevada Giving Day and if your able we could use your help in supporting our amazing student athletes as they chase their dreams and make Nevada Fans Proud!! https://t.co/cB1tHwUqt2

[Track & Field Toolbox @trackfieldtools]

5 Stages of a Coach's Career https://t.co/9oslVbAH5t

[Wolf Pack Track/XC @WolfPackTrack]

𝑯𝑰𝑴.

Austin Key PR’s again Sunnyvale. Moves up to #5 All-Time in Pack history with his time of 24:16.5.

#BattleBorn

[Wolf Pack Track/XC @WolfPackTrack]

Welcome David Payne to the Pack!! The 2008 Olympic silver medalist joins Pack as Assistant Coach, Track & Field.

Logan Stahl will also move forward as Assistant Coach, Track & Field/Cross Country, overseeing the Nevada XC and Nevada distance runners.

#BattleBorn

[Mountain West @MountainWest]

Congratulations to the Women's Heptathlon podium finishers on an INCREDIBLE performance! 👏

🥇 Ella Spaulding - 5551 points ➡️ @FresnoStateTFXC
🥈 Johanna Haas - 5473 points ➡️ @WolfPackTrack
🥉 Tereza Babicka - 5342 points ➡️ @CSUTrackFieldXC

[Mountain West @MountainWest]

𝗠𝗢𝗨𝗡𝗧𝗔𝗜𝗡 𝗪𝗘𝗦𝗧 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦! 🏆

Congratulations to the #MWOTF athletes walking away with hardware 👏

[Wolf Pack Track/XC @WolfPackTrack]

𝐖𝐞 𝐆𝐨𝐭 𝐀 𝐖𝐢𝐧𝐧𝐞𝐫 🥇

Lilly Urban takes is a Mountain West Champion in javelin following a throw of 56.89m.

#BattleBorn #MWOTF #MakingHerMark

[Mountain West @MountainWest]

A 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦𝗛𝗜𝗣 throw AND a 𝗛𝗜𝗦𝗧𝗢𝗥𝗜𝗖 mark. @WolfPackTrack's Lilly Urban👑 goes 56.89m — 2nd furthest javelin toss in MW history🤯🏆

📺MWN | #MWOTF

[Mountain West @MountainWest]

.@WolfPackTrack's Lilly Urban is on another level this season, ranking 10th in the NCAA and posting the third-best javelin throw in Mountain West history. 🎯 MWN Host Karlie Drew catches up with Urban to talk about her record-breaking growth and success!

[Wolf Pack Track/XC @WolfPackTrack]

𝐒𝐨 𝐍𝐢𝐜𝐞 𝐒𝐡𝐞 𝐃𝐢𝐝 𝐈𝐭 𝐓𝐰𝐢𝐜𝐞

Congratulations to Lilly Urban who earned her second MW Field Athlete of the Week.

Urban broke her own school record in the Javelin with a throw of 53.70m at the Stanford Invitational.

Congrats Lilly! 💪

#BattleBorn

[Wolf Pack Track/XC @WolfPackTrack]

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲!

Join us in wishing Sarah Marske a very Happy Birthday!!

Thanks for everything you do for our team, we appreciate you!

#BattleBorn

[Wolf Pack Track/XC @WolfPackTrack]

𝐈𝐭’𝐬 𝐌𝐞𝐞𝐭𝐝𝐚𝐲!

It’s meet day in Azusa, California as three of our multi athletes compete in the Bryan Clay Multis.

📍 Azusa, Calif.
📊 https://t.co/67ch2f5D6I

#BattleBorn

[Chris Murray @ByChrisMurray]

The COVID-19 pandemic almost robbed Germany's Lilly Urban of competing for the Wolf Pack. Since joining Nevada, she's made up for lost time, including breaking the school record in javelin in her first throw this season, that coming last week. https://t.co/FedJn4MRXS

[Wolf Pack Track/XC @WolfPackTrack]

Welcome to the Pack family, Ava Dierolf! 🐺

#BattleBorn

[Wolf Pack Track/XC @WolfPackTrack]

𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐖𝐞𝐬𝐭’𝐬 𝐅𝐢𝐧𝐞𝐬𝐭 👑

Meekness Dogonyaro claims her first career @MountainWest Field Athlete of the Week honor!

#BattleBorn