Shawn Frame

Follower of Jesus Christ. Wife Lorrie,father of 3 Matt,Nick,Chris. Northern Lehigh HS Football Special Teams Coordinator, RB (Quad Squad) LB (Watermen) Coach

[ESU Football @ESU_Football]

They came with the reputation. We left with the win.⚔️🏈

#WhereWarriorsBelong
#BLOOD𝘙𝘜𝘕𝘚𝐓𝐇𝐈𝐂𝐊💯
#𝐖𝐀𝐑𝐑𝐈�#𝐖𝐀𝐑𝐑𝐈𝐎𝐑𝐒4️⃣𝓛𝓲𝓯e https://t.

[Godspower Ugboma @Ugboma4Christ]

BIBLE SECRETS

[Jon Svec @JonSvecX]

Linebackers:

When you’re working across a blocker’s face…

DIP the near shoulder.

Don’t give the blocker anything to work with.

[Danny Schaechter 🏝️🏈🐏 @CoachDShack]

Texas Tech LB Push-Pull Block Destruction Drill

[Harry Mack @harrymack]

@SHAQ jumped on the beat during my freestyle?!?

[Mike Rittelmann @MRittCGS]

I completely forgot I had this saved, and I apologize because I cannot remember where I originally got it from. I didn’t create this, but I thought it was awesome and worth sharing!

From a defensive line coaching perspective, this is an excellent breakdown of pass rush lanes, rush integrity, timing and understanding when to execute your moves

One of the biggest things I emphasize with defensive linemen is understanding that rushing the passer isn’t simply about getting upfield as quickly as possible. There has to be a plan behind your rush, and your approach has to complement what the other defenders are doing

The closing zone, move zone, counter opportunities and dead zone are great teaching points for helping players understand rush progression

✅ Closing Zone: Work to close the distance on the blocker while maintaining leverage, balance and control.

✅ Move Zone: Understand when to execute your primary rush move based on the blocker’s positioning, leverage and set.

✅ Counter: Recognize when your initial move has been stopped and transition to a counter without losing rush-lane discipline.

✅ Dead Zone: Understand when you’ve rushed too far beyond the quarterback’s depth, taking yourself out of position and potentially creating an escape lane.

The biggest takeaway for me is that effective pass rushing requires individual execution within a coordinated defensive front

Edge rushers and interior defensive linemen have different landmarks, responsibilities and rush angles, but they must work together to compress the pocket, limit escape opportunities and affect the quarterback

You can have four talented pass rushers, but if they aren’t disciplined with their rush lanes and understand pocket depth, you can create opportunities for the quarterback to escape

Really good material for defensive line coaches at any level. A simple visual that creates some valuable teaching opportunities!

[Mr. Long - NL @MrLongNLbulldog]

@AthleticsNlsd 🏈 team got to watch former Dawg @MattFrame7 today! @ESU_Football take down West Chester, Horns Down!

[Mr. Long - NL @MrLongNLbulldog]

Pauly P and William slattery!

[Coach AJ 🎯 Mental Fitness @coachajkings]

Nick Saban warned us.

Greatness isn't given or taken.

It's earned or lost by your mindset, actions, and systems
(📌Bookmark for later)

[Jon Svec @JonSvecX]

Linebackers:

Keep your LEVERAGE...

Make the play.

[Jon Svec @JonSvecX]

Linebacker movement:

Shuffle/Scrape/Shoot

[Coach AJ 🎯 Mental Fitness @coachajkings]

Mike Norvell shares what mental toughness really means.

"You are defined by how you respond to things in life."

"Your response to adversity is critical."

But here's what most people miss:
"Sometimes your response to success is much more difficult."

Adversity is hard. But success? That's where complacency creeps in.

"How do you learn how to respond? You have to live in adversity. You have to become comfortable being uncomfortable. That's mental toughness."

"How you're willing to do things that you don't want to do - that's mental toughness."

"How you stay focused on the little things when everybody's patting you on the back and telling you how good of a job you're doing - that's mental toughness."

Mental toughness isn't just surviving the storm. It's staying disciplined in the sunshine.

How you respond to adversity and success both define you.
(🎥FSU Sports Analytics Summit)

[Linebackers University™ @Linebackers_U]

If it’s clear, shoot your gap!!!🚨🚨🚨

@sonnystyles_

[Jon Svec @JonSvecX]

Linebackers:

Don’t forget…

The play starts before the snap.

Master your alignment, know your assignment, and get your eyes to your keys.

Start the play one step ahead.

[Field Vizion-Linebacker & fundamental specialist @FieldVizion]

🔥 TOP-NOTCH LB DRILL

🚩LBs: MASTER your RB mirror timing & unlock LB Rules #13 + #14!

-Don’t engage OL if you don’t need to
-Once RB commits—IGNORE OL & GO!

💥 Make MORE tackles
Master the rules. Dominate the field.
#LB #NFL #OSUvsTexas

[The Winning Difference @thewinningdiff1]

Excuses protect comfort. Accountability creates growth.
The best teams stop explaining why something went wrong and start taking responsibility for making it right.

[Hoop Herald @TheHoopHerald]

This is so freaking good

Never heard it put like this

“My job is to be opposite the moment”

[Jim Pavao @coachjimpavao]

September 7, 2026
So be very careful to love the LORD your God.
Joshua 23:11

[Jon Svec @JonSvecX]

Linebackers:

Don’t run TO contact.

Run THROUGH contact.

Keep your feet moving and finish the play.

[Chris Parker @chris_parker222]

All coaches know special teams are important, but some capitalize on special teams to help win games more than others. Here are some tips that may help you improve your special teams....

1. Find your player most likely to block the kick.
It is likely not who you think. The person with the best stance and start on the day you tested 40-yard sprints may not be this person. They must be fast enough, but they must attack the ball and not flinch. If they have never blocked a kick in practice, it is highly unlikely they will block their first kick in a game.

2. Teach the difference between blocked kicks behind the line of scrimmage and blocks that go beyond the LOS.
Kicks that stay behind the LOS are live and should be attacked to attempt to return for a TD. Blocked kicks that go beyond the LOS should be left alone. No "Leon Lett situations"

3. Punt Block may be more valuable than wall returns.
With so many penalties occurring on good returns, it seems more impactful to go for the block as long as you have a good plan to practice blocks and limit the possibilities of roughing the punter.

4. Catch punts.
You can go for the block, but get someone to at least fair catch. Line up your returner based on scouting and encourage him to field any punt possible. The hidden yardage lost by people being scared to catch punts is astronomical.

5. Always send at least one to block.
Even if you want to play “safe” on a punt, send at least one player to block the punt. A bad or bobbled snap should never get off as a punt unless you allow it by sending no one.

6. Teach First Touching.
If the ball is punted and the punt team downs it by just touching it and NOT picking it up, it is still live. If the returner picks the ball up before the whistle is blown, he can return it with “no negative consequences”

7. Work some fakes. 
A properly timed fake punt is a great way to steal a possession and show your team you are confident in their abilities. Have a great fake and use it at the right time to avoid coaching scared.

8. Reward the "first man to the 20" on Kickoff
Watch each kickoff and find some small reward for the first player that crosses the 20 yard line. This rewards effort and technique as they likely had to avoid and give great effort to be first.

9. Teach everyone to assume it's coming to them on Kick Return.
Remind everyone on the team they should assume the ball will come to them until it does not. It is a fumble until it is secured. They all have a job that must be done, but before they can do this job they must ensure the ball is not kicked to them. Too many high school games change with a fumble on Kick return by someone other than the returner.

10. Figure out who makes the most tackles on their kickoff team.
It seems the same people make most of the tackles. If you can block their leading tackler, you have a much better chance at success.