Rachel Shelling

[Coach AJ 🎯 Mental Fitness @coachajkings]

Deion Sanders said, "I want to see you practice. Because how you practice is who you are."

Greatness starts with your preparation.
• Embrace the boredom of consistency.
• Put in the work.
• Put in the time.

5 Ways the Elite Prepare:

@thewinningdiff1

[Rachel Shelling @CoachShelling]

@JaQualonScott You ran a great race! Super proud of you!

[Rachel Shelling @CoachShelling]

@petecarter3 Congratulations 🎉🎊

[Rachel Shelling @CoachShelling]

@JaQualonScott Congratulations 🎊🎉

[Lisa Jay @coachlisaj]

Charles Shelling 5'11"/200/RB transfer from Texas A&M has committed to Texas Southern University

[Marshall Buffalos @MarshallBuffs]

Sending off our Girls and Boys Track and Field Teams to #UILState !! Good Luck!! Bring back the Gold! #BMF #〽️Block

[The Wings Track Club @TheWingsTrack]

Congratulations to A&M and our 2 Wings Track Club athletes Jevon and JQ!#WingsUp

[Penn Relays @pennrelays]

College Men’s 4x400 Championship of America winner @aggietfxc

[Sharicka L. Freeman, M. Ed. @LSharicka]

Yay!!!! Congratulations Tiff Tiff and Coach Boyd!!!

[DMize @DMize10]

Fantastic Seat at the Table Event last night in Fort Bend ISD #WonderWoman

[Rachel Shelling @CoachShelling]

@aaliyahrbooker @TheWingsTrack @HighlanderSpeed Good Job! Keep working, you got this!

[Rachel Shelling @CoachShelling]

@JournieFrank1 @UHCougarTF Congratulations @JournieFrank1
You earned every bit of it! Hard work pays off! 🎊🎉

[🏈Charles⛈ @charlesshelling]

I’m a running back currently in the transfer portal from texas A&M university and I’m looking for somewhere I can produce and somewhere I can call home with 4 years left

[ᴸᴼᴿᴰ🕙 @ProfitnWin]

HE IS A SUPERSTAR ! PROGRAM SAVIOR RIGHT HERE !

[Rachel Shelling @CoachShelling]

@ICPioneersCC Congratulations!! I see you doing your thing! #wingstrackclub

[The Wings Track Club @TheWingsTrack]

The Wings Track Club qualified 1️⃣6️⃣ 4x100’s and 2️⃣0️⃣ 4x400’s to the 2023 AAU Junior Olympics in Des Moines, Iowa. The MOST in Wings HISTORY‼️ #CheckThoseResults

[Fort Bend ISD Athletics @FBISDAthletics]

Thursday Thoughts

[Rachel Shelling @CoachShelling]

Coach Sanders please check out Ashton Miller #22 Strong Safety from Stafford, Texas! All District 2 years in a row.. Dedicated tough, and READY TO WORK @DeionSanders @CUBuffsfootball
@AshtonMiller22 #getAshtonMillertoColorado

https://t.co/K56SSczdGe (https://t.co/K56SSczdGe)

[Rachel Shelling @CoachShelling]

@B_Moore_Breezy Congratulations Brooklyn!

[Roll Tide #18™ 🐘 @jerrysandersRTR]

Jalen Milroe is a young man of faith so he makes it a habit to read his Bible before every game...Right there in the locker room, surrounded by all the noise...