Let’s welcome Keyshawn Embery-Simpson to Choctaw. Keyshawn will be Head Freshmen coach, assistant Varsity and Player Development. Keyshawn brings a wealth of knowledge and can only help add to our guys development.
Let’s welcome Keyshawn Embery-Simpson to Choctaw. Keyshawn will be Head Freshmen coach, assistant Varsity and Player Development. Keyshawn brings a wealth of knowledge and can only help add to our guys development.
Meanwhile literally walked into my gym cold, my first try ever doing this nonsense.
Did 3 reps with 30 lbs 😂😂😂
Btw I am 180 lbs and lift 3/4 time a week to stay in shape…
Your king is mid ✌️