Coach Steve

Dad & fitness addict | Changing habits is hard—especially with kids in the mix | Precision macros/tracking pro | Let’s make it easier together 💪 @CoachSteveChi

[Coach Steve @CoachSteveChi]

@bezuidengoy @briandoziergoat @FlatironFlusher Ya this is unmatched. Started using my 50 a ton from 80-120 lately. Just stuffing pins with this combo. Only part of my game worth a damn currently!

[Coach Steve @CoachSteveChi]

@CoachDanGo Cottage cheese and blueberries 🫐

[Coach Steve @CoachSteveChi]

@nickysmokess You don’t, they suck

[Coach Steve @CoachSteveChi]

@micheal_ws18 Don’t give up after a stall at 2-3 weeks. Power through that place and you will never look back.

[Coach Steve @CoachSteveChi]

@anymanfitness This is accurate. Just did this for 2 months and it happened.

[Coach Steve @CoachSteveChi]

Everyone needs easy options for dinner. #fitness @MyFitnessPal

[Coach Steve @CoachSteveChi]

@SportsCenter

[Coach Steve @CoachSteveChi]

@Matt_Cerms Congrats!

[Saint Patrick HS @SaintPatrickHS]

The plaques have been ordered, the bios have been written and the official release has been sent. We look forward to inducting six outstanding alumni this Saturday evening into the Shamrock Hall of Fame! Read more: https://t.co/taWq2aEhip #ShamrockHallofFame #gorocks☘️

[Coach Steve @CoachSteveChi]

@JulieDiCaro @670TheScore @Matt_Cerms

[Coach Steve @CoachSteveChi]

@Matt_Cerms That’s just tough to see

[Coach Steve @CoachSteveChi]

@Matt_Cerms https://t.co/V41XsATk4i

[Coach Steve @CoachSteveChi]

@tonygentilcore1 Keep it going, this is classic material!

[Tony Gentilcore @tonygentilcore1]

I like KBs and I use them often in my own training (and that of my clients). But I really dislike when people act hoity-toity & think KBs are the ONLY choice for all exercises. DBs and barbells do work and have been around for a while. Just sayin....

[CrossFit @CrossFit]

"Public health experts said that they were alarmed by the continuing rise in obesity among adults and by the fact that efforts to educate people about the health risks of a poor diet do not seem to be working." https://t.co/OBrc3Uwyw6

[Coach Steve @CoachSteveChi]

@Matt_Cerms @Amtrak @Amtrak having some issues lately?

[Coach Steve @CoachSteveChi]

@Matt_Cerms No words can describe that, at least not in 140 characters!

[Coach Steve @CoachSteveChi]

@tonygentilcore1 This is just too good!

[Coach Steve @CoachSteveChi]

Great to see that functional fitness is establishing a standardized competitive platform! #CrossFit https://t.co/sH5fEU1nuL

[Coach Steve @CoachSteveChi]

https://t.co/2y3LFpYiLV #mobility #CrossFit

[Coach Steve @CoachSteveChi]

Friday night pressing! @ Crossfit 312 https://t.co/7UgBNw5mTZ