StreamlineCoaching

Unique, specific, goal orientated training plans for #triathlon #duathlon #swim #run #openwater

[StreamlineCoaching @CoachStreamLine]

Great swim session tonight by everyone. A bit of sprint work, pace work, all pushing hard #swimming #triathlon

[StreamlineCoaching @CoachStreamLine]

Here's wishing everyone a happy, prosperous and successful 2019 #SwimBikeRun

[StreamlineCoaching @CoachStreamLine]

@BarnesFitness Is that @lougubb ?

[Ellie Barnes @BarnesFitness]

Thanks to all who attended today’s run.
Have a great Xmas and we look forward to seeing you in 2019.

[StreamlineCoaching @CoachStreamLine]

@brittricoaching @BritTri @lborouniversity @TrainingBibleUK @Curlychriscoach @LeicesterTigers Looking forward to another inciteful weekend @AlohaTriLtd @RichardStannard

[StreamlineCoaching @CoachStreamLine]

Well done everyone tonight, another strong swim session building the foundations for 2019 #Triathlon #swimming #streamline

[StreamlineCoaching @CoachStreamLine]

Good luck to @zerrinsel at IM70.3 Turkey tomorrow #racesmart

[StreamlineCoaching @CoachStreamLine]

Inspirational running today by Rich, @gingehep @vixrice @ChowleyM at @BHMarathon
Also great to see @Bubabear1 (incl. a fall) @fslevinbrown and of course my mum @dintonparkrun #running #inspiration

[StreamlineCoaching @CoachStreamLine]

@BarnesFitness 😁 I know what I'd write...
They're staying until 9. We have 3 lanes over other side. No public session until 9

[StreamlineCoaching @CoachStreamLine]

As athletes and coaches we need to adapt and think on our feet.
Lane booking mix up meant squeezing into 2 lanes.
But we adapted and amended and still had a great session 👍

[StreamlineCoaching @CoachStreamLine]

@BarnesFitness Thanks coach Ellie. I have it in writing we've got 3 lanes next week

[StreamlineCoaching @CoachStreamLine]

Going longer with 70.1 Slateman Legend https://t.co/G6pS5SZVxx via @endurancebiz

[UK Anti-Doping @ukantidoping]

PROHIBITED LIST | WADA has published the 2019 List of Prohibited Substances and Methods.

We've pulled out key information you should know before it comes into effect on 1 January 2019 ⬇️

https://t.co/XH35AJfCD6
#CleanSport

[StreamlineCoaching @CoachStreamLine]

@Redldr @GrandadMott @LightdrawPhoto Nice. Looking good for your #parkrun debut

[StreamlineCoaching @CoachStreamLine]

Another solid swim squad session last night working on body position. Great to see when it "clicks" with swimmers
#swimming #triathlon

[Tommy Zaferes🥑 @tzaferes]

Hey athletes who add training to what their coaches prescribe...

*Picks up rolled up newspaper*

No. No. Bad. Stop it.