๐ฅFREE Plyometrics Guide๐ฅ
โ Jump
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โ Bound
Each session includes set up illustrations and EXTENSIVE coaching notes.
This guide will provide you more tools to TEACH young athletes proper take offs and landing
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I am giving away 1 Strength Sheets Programming Software... for free!
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"How do you program for 29 teams?"
I use a framework and system that works for my situation
I have a free training video explaining my process that you can use right now
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We are officially 1 day out as we honor state championship MVP, Ronnell Sims. In 2009, Sims accumulated over 2,900 all-purpose yards & 33 TD, leading AHS to the 2009 championship. His senior year did not disappoint as he put up 2,700 all-purpose yards & 29 TD. #1DayUntilKickoff
Sept. 24, 2021: Luke Castaneda carries the ball 16 yards down to the two-yard line setting up a rushing TD. Luke was a two-year letterman and played H-Back for the Eagles. Undersized but never doubted, he was always going to find a way to get the job done. #42DaysUntilKickoff
Dec. 19, 2009: Travis Kern celebrates with teammates in the end zone in a 28-17 victory vs. Katy to claim Abilene Highโs seventh state championship. Travis has since returned to Abilene High where he teaches science and coaches football/track. #82DaysUntilKickoff
These @AbileneEagleFB guys competed well and finished in 4th place at the HSU Linemen Challenge. They qualified for the State Championship Linemen Challenge that will be held at HSU on June 25th. #TEW
Big shout out to @BurlesonHSU and his staff!! They always do a great job!!
Teaching can be hard. Students/athletes will drain you some days. But last night hearing all the different students call out โCoach Kern!โ Asking for a handshake, high-five, or a hug makes it worth it. Too all my students, TE&Hโs, O-Linemen, power lifters, CONGRATS and good luck
AHS Girls Powerlifting took 3rd overall at the Region 1 Division 1 Meet. We had 8 lifters medal ๐ and had 7 State qualifiers! Amazing group to coach!
Love getting to coach these two young men. 2nd year being their coach and getting to watch them grow and improve. They stay humble, put in the work, and do their job. Keep it rollin!