Chargers LT Rashawn Slater on OC Mike McDaniel's outside zone scheme: "I just think outside zone's fun. Honestly if you're an offensive lineman, the rules are to just get off and go destroy everything in your path."
"If that doesn't sound fun, you might not be a lineman."
A FYI for high school football players in The State of Alabama. When camping at college football camps in-state or out of state. Shoulder pads are prohibited. Helmets are the only equipment allowed at high school football camps for athlete's under the AHSAA umbrella. Loss of eligibility and a fine will be imposed.
Reiterating some of our convo - athletes need consistent exposures to specific outputs (strength, power, hypertrophy) CONCURRENTLY!
The coined term Conjugate gets a weird rep in terms of athleticism. Louie proved linear periodization was long outdated way before the majority did.
But the more we dug deep in conversation- the principles are near similars (not identical) to the Tier System.
Athletes need to addresss all outputs - become efficient movers at the same time.
Because if we aren’t building it- we’re losing it.