Brandon Toothaker

Head Strength and Conditioning Coach - Concordia College Moorhead, Minnesota

[Cobber Athletics @CobberSID]

Good news Cobber athletes - the weight room will be opening next week 💪! The weight room will be open in Memorial Auditorium starting on Monday, June 15 & will be open Monday-Thursday from 4:00-7:00. Please e-mail Matt McManus ([email protected]) to schedule your time! #LetsGooo

[Brandon Toothaker @CoachToothaker]

The Iron Plate Problem with Mark Rippetoe https://t.co/PYGuYwc6iK via @YouTube

For you guys lifting at home without bumper plates

[Farmington Str+Cond. @FarmingtonPower]

It's nice to see a video of a pro athlete doing real work and not the gimmicky/stupid stuff that network sports accounts usually share. And this is more than a little impressive.
😮 👇👇👇

[Sanford Sports Science Institute @SanfordSportSci]

Nutrition Tip of the Week: “Stomach Issues During Exercise”. #SanfordSports

[Tony Dungy @TonyDungy]

If you missed our Arise With The Guys Live Stream this morning, or maybe you just want to watch it again you can go to https://t.co/teBMGysZUb and watch it at your convenience. It will be an hour you really enjoy.

[Cobber Football O vs. D @OCobber]

Hey @CoachToothaker, workouts may be cancelled this year but it doesn’t stop us from grinding!! This week’s challenge is to see who can make the most creative workout circuit!!! Just reply with your video. @Cobber_Football #letsgooooo #rollcobbs

[Sean McGuire @SeanMcG48]

@OCobber @CoachToothaker @Cobber_Football I see you @thegabebabe84, you set the bar pretty high. Tried to beat ya in creativity rather than in weight lifted 😉
@Cobber_Football

[Zion Smith @ZionSmith20]

@SeanMcG48 @OCobber @CoachToothaker @Cobber_Football @thegabebabe84 I heard PP Smith is upgrading to punter Smith

[SDSU Strength @SDStateStrength]

Our videos for today provide you with some great ideas for explosive/ plyo work while at home. #StateBuilt #StrongerTogether .@GoJacksSDSU

[Scott Sinclair @coach_sinclair]

4/7 Workout. Plyometrics today! Make sure you do these in a grassy area as you will be jumping around a lot. @GeorgiaFootball #ATD #AttackTheDay

[Brandon Toothaker @CoachToothaker]

Towel Workout you can do at home https://t.co/JHAS1Jvcg5

[SDSU Strength @SDStateStrength]

Here are some great ideas for lower body posterior chain work. Be creative with adding tempos or utilizing different items around your house or apartment!

[Brandon Toothaker @CoachToothaker]

DIY Suspension Training System https://t.co/ypbDHxYAfR via @YouTube

[Brandon Toothaker @CoachToothaker]

@Cobber_Football @CobberBaseball @CobberHockey @CobberWHockey @CobberHoops @CobberWbb @CobberCross @CobberWrestling @CobberSoftball @CobberSoccerM @CobberWSoccer @CobbersSwimming @cobbervb @cobber_golf @CobberTennis

[Brandon Toothaker @CoachToothaker]

Cobber Sandbag Workout #1 https://t.co/SqdqXZxhxE via @YouTube

At home workout 1 - Place sandbags or textbooks in a dufflebag/backpack for weight.

[Cobber Athletics @CobberSID]

CORNGRATS to seniors Alex Berg & Willie Julkes who capped their college careers by being named to the @d3football All-American First Team. Both players earned multiple All-American honors this year.
📰: https://t.co/FG67wkuVBj

[Paul Jackson @CoachPJackson]

OFFICIAL AVERAGES FROM THE 2018 NFL Combine - these were the best college football players in America and you can see just how rare numbers like 4.4 40s or 40 inch verts really are - hope this provides some realistic perspective for athletes, trainers, and coaches.

[John Cissik, MS, MBA, CSCS @jcissik]

Practice is hard so that you can function, well, when you are tired, playing from behind, or in less than ideal circumstances. If you only play well under perfect conditions then you won’t win many games.