COACHVasak

Husband / Father of 2
Teacher / Coach / Trainer / Umpire
518 BULLDOG SELECTS Director
#GETBUCKETS
Lifelong Learner
#PLIYLDOE
Promotor of Wellness
#POW

[The Winning Difference @thewinningdiff1]

"If you don't want problems, don't recruit them.
I don't recruit entitlement kids.
There is no way that I recruit a kid unless I know that he will buy into the way we do things."

Great teams don’t have passengers.
This isn’t a ride, it’s a responsibility.

[COACHVasak @CoachV_GO_PLAY]

#FINDAWAY

[The Portal Report @ThePortalReport]

Hansel Enmanuel is the best story in college basketball right now.

21 MPG
85% FG
5 PPG
6 RPG

Look at these highlights 😳

[South Glens Falls Athletics @SGF_Athletics]

Highlights from the Foothills XC Championship - Cassie Simpson earns a top 10 freshmen result and Logan Kibling was the 7th overall finisher in the boys race earning First Team All Star!

[The Positivity Project @PosProject]

This week and next week, P2 Partner Schools are focusing on Gratitude. And, students at J.M. McKenney Middle School in Canton, NY took the chance to show what they are thankful for with a Gratitude Graffiti Wall.

What a great idea!

#PositivityInAction

[COACHVasak @CoachV_GO_PLAY]

NEVERGIVEUP

[Adam Schefter @AdamSchefter]

Steve Gleason accepting the Arthur Ashe Award for Courage at the 2024 ESPYS.

What a moment, what a man, and what a message:

[Steve Dagostino @DagsBasketball]

BUILD A SHOOTERS MENTALITY

Confidence comes from completing a task repeatedly so you have confidence in the task. But it also comes from failing and completing really difficult tasks. We use these two concepts to build our shooters confidence.

Set a baseline for makes in a row that you feel you can get everyday.

On ‘feel good’ days where you are repping and seeing the ball go through the hoop, you use that number. CONFIDENCE GROWS WHEN YOU SEE YOURSELF COMPLETE A TASK OVER AND OVER AGAIN.

On ‘development or challenge’ days you up that number and either put a time limit to complete or go until it’s finished. CONFIDENCE GROWS FROM FAILING AND THEN COMPLETING REALLY TOUGH TASKS.

[COACHVasak @CoachV_GO_PLAY]

REMEBER those that MADE whatever this is POSSIBLE!
#RESPECT

[COACHVasak @CoachV_GO_PLAY]

#GREATKIDSDOINGGREATTHINGS
#PAWSUP

[South Glens Falls Athletics @SGF_Athletics]

Congrats to our baseball Seniors and a special shoutout to James who couldn't be here tonight! Let's get the W!

[COACHVasak @CoachV_GO_PLAY]

#GREATKIDSDOINGGREATTHINGS

[South Glens Falls Athletics @SGF_Athletics]

It's Senior Night vs Scotia-Glenville! Come out and support the team at their last regular season home game!

[USA Basketball 3x3 @usab3x3]

For the first time in @FIBA3x3 history, an American team wins the World Tour Opener!

🌴 Miami dazzled down the stretch in the semis & final to bring home the 🇯🇵 #3x3WTUtsunomiya title.

[Joseph Girard III @JG3_____]

Two Sweet 16’s, An Elite 8, 2K Points And Many Memories Later, The Dream Of Being A College Basketball Player Is Over. Put All The Love And Passion I Had Into Representing My Family And These Two Great Universities! Let’s Get After Another Dream… #BeDifferent 🧡🙏🏻🍊🐅

[COACHVasak @CoachV_GO_PLAY]

#GREATKIDSDOINGGREATTHINGS 🎾🔥

[South Glens Falls Athletics @SGF_Athletics]

Isaac Potter and Collin Regner took 1st place in Bracket B while Connor Basile and S. Filson Kelleher came in 3rd for Bracket A at the Foothills Doubles Tournament yesterday afternoon!

[COACHVasak @CoachV_GO_PLAY]

If U need this...It's OKAY

[Dick Vitale @DickieV]

My motivational tip of the day ! Focus on the opportunities that u can create by being positive in your attitude.

[Blooper @BlooperBraves]

LET’S GO

[COACHVasak @CoachV_GO_PLAY]

MORE Kids NEED 2C what HUMBLE LOOKS LIKE!

[Ball is Psych @BallisPsych]

This is what it’s all about.

[COACHVasak @CoachV_GO_PLAY]

How's your day going?

[Baseball Quotes @BaseballQuotes1]

Best ejection ever

[COACHVasak @CoachV_GO_PLAY]

#AWESOMEBABY

[Dick Vitale @DickieV]

My motivational tip of the day ! Make sure you THANK all those that play a vital role in helping you achieve your goals .

[COACHVasak @CoachV_GO_PLAY]

DREAM BIG & BIG THINGS HAPPEN!
#PawsUp
#3sarebetterthan2s

[Joseph Girard III @JG3_____]

What A Year Man, Always Love 🤝💜

[Ball is Psych @BallisPsych]

“Everybody gets tired and fatigued. So what happens when you get tired and fatigued? Something else has to kick in, and that's your habits and your mentality.”

— Dawn Staley
(via Finding Mastery Podcast)