Zack N.

Strength & Conditioning Coach @goldencougarsfb

[Zac Goodman @ZacGoodman_]

S&C is not meant to develop sport skill… It’s meant to develop a wider base of skill potential.

Simply, a faster athlete has the potential to run a better route. A stronger athlete has the potential to block better.

S&C should be focused on improving force capabilities🙌🏻💪🏻

[eric sondheimer @latsondheimer]

Granada Hills Kennedy QB Diego Montes has been accepted to UCLA Henry Samueli School of Engineering and Applied Science with Civil Engineering. What an achievement. Ringer for intramural football team.

[2 ⭐️ Diego Montes @Diego_Montes812]

With my recent acceptance into UCLA Henry Samueli School of Engineering and Applied Science, I will officially be shutting down my recruitment and will attempt to walk on at UCLA! All glory to God, beyond blessed and grateful 🙏

[GameStrat @GameStrat]

Proud to highlight Kennedy HS (Granada Hills, CA), a trusted GameStrat partner since 2020.

Kennedy has been using GameStrat on the sidelines for the last 5 seasons! 📲

We’re excited to keep supporting @GoldenCougarsFB and their staff in the years ahead.

@CoachCass4

[Rob Oviatt @RobOviatt1]

The weight room is biased. It only rewards those who work. And it will see right through anyone not willing to do it. It’s a truth teller. You can’t fool it. It will let you know exactly where things stand.

[Miguel De La Torre @miguelitodltt]

Still working with @Diego_Montes812 🎯
@CoachCass4

[Miguel De La Torre @miguelitodltt]

7ons work from Sunday
@GoldenCougarsFB @CoachCass4

[JFK Golden Cougars Football @GoldenCougarsFB]

2026 Kennedy Football Non-League Schedule #cougarfamily

[John Davis, CSCS, Pn1, OPEX @Mr_davisj]

Unpopular opinion

Sometimes you have to push athletes harder than they want, even if it hurts their feelings.

Coddling them, lying and making them feel good is doing them a disservice.

[Coach Mario Ramcort @TrenchCoach75]

Diego Montes with an offensive Honorable Mention for LA Daily News All-Area Football Team for 2025! Great season! @GoldenCougarsFB
@Diego_Montes812

[eric sondheimer @latsondheimer]

Diego Montes is Valley Mission League MVP.

[City Section News @LACitySection]

ALL LEAGUE SELECTIONS:
The Valley Mission League has announced its All-League Selections.
‘26 2 ⭐️QB Diego Montes (Kennedy) has won player of the year.

[Jacob Da Silva @BopHawks0]

Went from 0 awards to 1st team all league blessed for this program helping me grow as a person and a player 🙏@GoldenCougarsFB

[Jacob Da Silva @BopHawks0]

https://t.co/YFTlAZWafD
Great Season with my team here’s my highlights. Looking forward to the future

[Zack N. @CoachZ96]

@cadenmccumber3 @Diego_Montes812 @lazarobarajas71 @Gatewood5k

[JFK Golden Cougars Football @GoldenCougarsFB]

Game day! Kennedy travels to Birmingham for a LACS Open Division Quarterfinal match up. 7pm kickoff, rain or shine.
Let’s go Cougars!

#cougarfamily

[Zack N. @CoachZ96]

Gotta love when the odds are stacked against you!!! #GoCougs

[Miguel De La Torre @miguelitodltt]

Regular Season Highlights. Playoffs next!! @CoachCass4 @TrenchCoach75 @coach_AngelB @joshuajjoyce24 @GoldenCougarsFB
https://t.co/MBbN9TZfIs

[Kevin Gatewood @Gatewood5k]

Regular Season Highlights. On to Playoffs!! https://t.co/kGWJDJVGul
@CoachCass4 @TrenchCoach75 @GoldenCougarsFB @Coach_EhornJr
@Coach1Fernandez @UR_CoachLord @holly_coach @LACitySection @Btsnetwork2 @CoachLogo

[eric sondheimer @latsondheimer]

Carson is No. 1 seed for City Open Division playoffs.