DZ

[DZ @CoachZiemba]

@elonmuskOmof 16

[Matt Taberner @MattTaberner]

🚨Detraining of specific neuromuscular qualities in elite footballers during COVID-19 quarantine 🚨 @SciMed_Football

Open access 🔓

https://t.co/sODExyBBJv

[DZ @CoachZiemba]

@RUGBY_STR_COACH Classic! If you don’t do it that way you’re not a good coach. Now get back in line and shut up!

[Larry Brilliant MD MPH FACPM 💛💙 @larrybrilliant]

This is how COVID-19 can end. And how we, too, can end it here. https://t.co/L6iquwVvi2

[ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ @mart1buch]

⚽️+🏋🏼‍♂️= ??
Upper body resistance training following soccer match play: compatible, complementary, or contraindicated?
Full text: https://t.co/rZeGxZv7Gm

@AngeloSabag

[Matt Whalan @FigtreePhysio]

@MBourne5 @Hewett1Tim @KBeerworth @AlexDonaldson13 @Knee_Howells @das_shield @KThorborg Time is a massive factor. I don’t think you need to drop anything - just delivery differently. This framework was implemented for the past 3 seasons including conditioning (HSR + max vel). This was used to for coach buy in - showing that we weren’t adding much time per week.

[DZ @CoachZiemba]

@RichRance @FigtreePhysio Any studies on the percentage of injuries caused by illegal tackling?

[Larry Brilliant MD MPH FACPM 💛💙 @larrybrilliant]

To stop Covid-19 takes a single-dose vaccine, easy to make worldwide, needing no cold chain, and mass vaccine campaigns in over 200 countries supplemented by ring vaccination in outbreaks. The first few vaccines out won’t do that but may be a great start. https://t.co/AOPssquhjw

[Larry Brilliant MD MPH FACPM 💛💙 @larrybrilliant]

It gets worse and worse; epidemiologists depend on CDC's MMWR Weekly Report. To learn that Trump and his appointees edited out CDC’s COVID danger warnings because they “conflicted with the presidents more optimistic message” makes me sick to my stomach. https://t.co/f0vBIzxa5V

[Larry Brilliant MD MPH FACPM 💛💙 @larrybrilliant]

⁦@NickKristof⁩ answers the question “how did we so deep into this mess” by putting Trumps incompetence into perspective as only Kristof can! https://t.co/2a4W9dt6g9

[Lorena Torres, Ph.D, MBA @lorenatorres07]

Core exercises examples and progressions: from stability to dynamic movements related to your sport modality

Anti-FlexionExtension
Anti-LateralFlexion
Anti-Rotation

https://t.co/tbjzOfGdPS

[Dr. Amy M. Bender @Sleep4Sport]

I was always curious about this.
Study finds little benefit for continuous white noise at night.
We know from previous work that the brain is listening when we are asleep. Also, dependency an issue because what happens when you don't have it? Opt for ear plugs instead.

[Luis Suarez Arrones @LSuarez_Arrones]

Spikes in Acute:Chronic Workload Are Dissociated From Injury Occurrence in professional soccer players https://t.co/dBHChQpkcp

[George Nassis @gnassis]

How2adapt your injury prevention program in real-life setting&execute it effectively.Our thoughts @BJSM_BMJ 1)execute all year around, 2)use a variety of schedules; perform either at the start or end of training depending on priority https://t.co/R32EOMe4Bn @ped_fig @TimGabbett

[Israel Halperin @Israel_Halperin]

This is one of the most impressive and interesting studies I have recently read.

[JB Morin @jb_morin]

Multifactorial individualised programme for hamstring muscle injury risk reduction in professional football: protocol for a prospective cohort study https://t.co/MsQFFgAI2x

[DZ @CoachZiemba]

@ry4nmclaughlin So I need ropes now? Every year about 10 teams have a shot to win champions. Bayern is one of those teams. Please don’t tell me it’s because they lift.

[Ryan Mc Laughlin @ry4nmclaughlin]

So what you’re telling me is you don’t need BOSU balls to succeed? You can get strong and play well? How satisfying is it to see this clip of Bayern in the gym, adapting 👏👊

[George Nassis @gnassis]

"Good contracts prepare for future eventualities, protecting the players’ careers and doing everything possible to guarantee their happiness. Messi is no different. He wants to enjoy playing ..." Great read this morning in @guardian https://t.co/LALhRbkjhX

[Adam Owen PhD @adamowen1980]

⚽️🧪🎓SSGs as an #Aerobic #Fitness Assessment in Elite #Soccer

✅SSGs widely used by coaches to develop aerobic & anaerobic fitness components of players 📈
⚠️SSGs shown to provide similar physiological stimuli as interval training 🏃‍♂️🏃‍♀️

FREE ARTICLE 📩
https://t.co/rKEdE2WQjq