Back hurts? Weak glutes.
Tight hamstrings? Weak glutes.
Foot pain? Weak glutes.
Headache? Weak glutes.
Can’t find your keys? Weak glutes.
It all stems back to the #glutes.
The longer I do this sport, the less I try to mimic how someone else that’s more successful does it, but instead focus on being the best version of myself I can be.
The goal is to be “you” to the fullest.
#resolutions2019
NATIONAL CHAMPION AGAIN - @WSCXCTF Michaela Dendinger wins the hammer throw with new school record mark of 212' 3" at @NCAADII Outdoor Track and Field Championships in Charlotte, N.C. #NSICODTF
Huge runs in the 1000 from the boys to secure 1st and 2nd!!! 18 points for @WSCXCTF men. @Hurdledoctor defends his crown and @DoctorLahm with a clutch run to move back up to 2nd by two points!!