Sam Breslin, CSCS

@PLT4M Co-Founder
CSCS, CF-L1
HS Football Coach
"Let's Go!"

[Sam Breslin, CSCS @Coach_Bres]

@matt_gray_ @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@theantonioreza @yourfriendandy @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@FirstdownX__Os @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@FirstdownX__Os @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@SpreadOffense @alex_plt4m 50 belly? (Poorly executed by the h through backside)

[Sam Breslin, CSCS @Coach_Bres]

@TheLastFullback @FilmHistoric @GoJacksFB @NCAA_FCS @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@SpreadOffense @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@SpreadOffense @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@SpreadOffense @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@SpreadOffense @alex_plt4m

[Sam Breslin, CSCS @Coach_Bres]

@FirstdownX__Os @FilmHistoric @alex_plt4m

[John Cissik, MS, MBA, CSCS @jcissik]

Squats build critical strength for sports; Olympic lifts, jumps, throws, and sprints all teach application of that strength. Need all.

[Lee Taft @leetaft]

Athletes lacking GPP will pay the price when athletics do resume and they have only worked on specific preparation. Not taking the time to build capacity to train harder might bite athletes in the butt. Prepare to prepare!

[Cody Hughes @clh_strength]

I feel like a lot of coaches on strength coach twitter put out catchy jargon for attention...

Follow the coaches who PRACTICE sound coaching and training, and especially the ones who manage it, and execute it at a high level in a team setting.

[Sam Breslin, CSCS @Coach_Bres]

@camevanjones1 @MVPereira22 @Ian_Bonner @coach_relph And here I thought the daily “hello” in practices lines meant something...

[Zach Dechant @ZachDechant]

Periodization for team sports is really not a great option. There is no true off-season and breaking training into sequential blocks isn’t real world. Team athletes need a bit of everything in reality and it needs to be agile enough to adapt to the current situation.

[Sam Breslin, CSCS @Coach_Bres]

I accept @p3collins challenge to post pictures of myself coaching. I nominate my #FNL sideline colleagues @coach_relph & @Ian_Bonner to do the same or donate $20 to charity. I will also be donating to the @NavySEALfnd #coachingcommunity

[Conor Harris @Conor_Harris_]

I think that all qualities should be present at all times, just in varying amounts of volume and intensity depending on the goal.