Jamie Limon

Strength & performance coach at @BCRetroFIT specializing in high-school & collegiate athletes. Weight management specialist. Functional Movement Specialist.

[Jamie Limon @Coach_Jamie]

@AnaT_Edits Mmmmm

[Jamie Limon @Coach_Jamie]

Join us at @SERLatinoSummit on Sept. 26 by registering at https://t.co/rsu3xloibC.

So Excited!!!

[USL League One @USLLeagueOne]

𝐏𝐚𝐥𝐦𝐞𝐝 𝐚𝐰𝐚𝐲 𝐛𝐲 𝐏𝐚𝐥𝐦𝐪𝐮𝐢𝐬𝐭! ✋

@WillPquist of the @RichmondKickers has won the @select_america Save of the Week! 🦘

#UpTheRoos // #OneForAll

[Mini Money Runners @MMRunners]

Congratulations to our very own Rut Trujillo-Abeyta, who made @ColoradoBallet Academy’s Pre-Professional program!

[Jamie Limon @Coach_Jamie]

@AnaT_Edits My year was amazing, I got to cry, laugh, hug, smile, read, write, listen, play (train), and try. All with you. Thank you god (for you). I’m very grateful today.

[Jamie Limon @Coach_Jamie]

@Deyja_Enriquez Same lol. … oh good times

[Jamie Limon @Coach_Jamie]

@AnaT_Edits Love you

[Jamie Limon @Coach_Jamie]

@AnaT_Edits @wealth_mgmt Your amazing my love. Extremely proud.

[Jamie Limon @Coach_Jamie]

I’m in put me down!

[Jamie Limon @Coach_Jamie]

@AnaT_Edits @Broncos Yes I do

[Jamie Limon @Coach_Jamie]

What a great experience, growth, persistence, patience, and courage.

[Mini Money Runners @MMRunners]

Our co-founders gearing up to have some fun last Saturday! #EducateElevateEmpower

[Mini Money Runners @MMRunners]

We had so much fun at our excursion today! Many thanks to @ConejosCleanWater for the gear and Boys and Girls Club for the van!

[Jamie Limon @Coach_Jamie]

Let’s go…. Wake up

[Jamie Limon @Coach_Jamie]

Yes, pass this onto who you think can help. All you gotta do is vote

[Jamie Limon @Coach_Jamie]

Amazing things happen when we step outta the comfort zone. (Mental growth, spiritual growth) Love when you surprise yourself. Ride the wave.

[Andrew D. Huberman, Ph.D. @hubermanlab]

Research supported steps for being an early riser (& improved mood, strength, cognition):

1 Maximize early day sunlight
2 No caffeine or naps post 3pm
3 Minimize post 8pm light exposure
4 Exercise w/in 2 hours of waking
5 Go to bed 2-3hrs earlier
6 Wake up 2-3 hours earlier

[Jamie Limon @Coach_Jamie]

@AnaT_Edits Yours would be HOBBS. Or BOOTS. lol. Just kidding (not really tho)

[Jamie Limon @Coach_Jamie]

🔥🔥🔥

[Jamie Limon @Coach_Jamie]

This is what I love. Just wow

[Jamie Limon @Coach_Jamie]

Happy Birthday to my beautiful, amazing, wife. Ana, I love you so much. Thank you for choosing me. @AnaT_Edits 😘