Sarah Long

Social Studies teacher | Prairie Ridge High School | Psychology Nerd | Coach | Track and Field obsessed

[Sarah Long @Coach_LongPR]

@BStryganek @rylee_lydon 🤯🔥💪🏻 well done, Lydon!

[Sarah Long @Coach_LongPR]

Lucky to be a part of your journey, Lydon. You are one incredible athlete and human! So proud of you!

[Prairie Ridge H.S. @PrairieRidgeHS]

🥇 BACK TO BACK! 🥇
Prairie Ridge senior Rylee Lydon repeats as 3A High Jump champion!
🥈🥈 Lydon also finished runner up in the long jump and 400-meter dash. #WeArePR

[Sarah Long @Coach_LongPR]

I’m honored to be featured for teacher appreciation week, and so very lucky to have wonderful students and athletes to share my passions with! ☺️

[Northwest Herald Preps - Shaw Local @NWHPreps]

.@CLCentralHS psychology teacher Sarah Long is able to use her classroom knowledge, in psychology, to help her athletes on @Track_PR as well.

Story by @nwh_JoePrepZone: https://t.co/LlfAMutReZ

[Sarah Long @Coach_LongPR]

So proud of this crew! 💪🏻👊🏻 #invitechamps #strongwomen

[PR Girls Track and Field @Track_PR]

Started off our outdoor season with a bang! Varsity took the the title at the Elgin Invite today, & JV took second! Lots of hardware brought home and a couple plaques to add to our collection. Way to go, team! #crushedit #invitechamps @PrhsBoosters @SKochPR

[Sarah Long @Coach_LongPR]

Is there anything she can’t do? 😉💪🏻 lucky to coach such an impressive athlete and be a part of your journey. Keep doing your thing, Lydon! 👊🏻

[MileSplit Heartland @MSHeartland_]

Rylee Lydon continues to impress | Batavia Distance Madness ⁦@rylee_lydon⁩ ⁦@PrairieRidgeTF⁩ https://t.co/G3atsQS8mC

[Sarah Long @Coach_LongPR]

Big day for 2 great athletes! Happy signing day, ladies. Proud of you and looking forward to seeing what the future holds for you at your schools next year. @PrhsBoosters #proudcoach #d1bound

[Sarah Long @Coach_LongPR]

@rylee_lydon @aggietfxc AMAZING!!! They are lucky to be getting such a great athlete, student, and human on their team 😆💪🏻👊🏻 congratulations!

[Sarah Long @Coach_LongPR]

A well deserved nomination! Way to go, Rach! 💪🏻👊🏻

[PR Girls Track and Field @Track_PR]

One of our own has been nominated for @NWHPreps athlete of the week! Ggo vote for @soukup_rachel23 - she had a monster first race of senior XC season, taking the County title! Way to go, Rach! https://t.co/BW1SwVY8XV

[Sarah Long @Coach_LongPR]

Killer hills. Brutal humidity. But great race company and the BEST cheering squad! Race, conquered! #woof #thosehillstho #hypemanhubbyreportingforduty @alpine_runners

[Sarah Long @Coach_LongPR]

@Meghan_Stocker @PrairieRidgeHS I’ll be around! Especially in the spring - you know my heart and soul belongs to @Track_PR 😉

[Sarah Long @Coach_LongPR]

9th year, 1st day, done! ✅ new building, but feeling that tiger pride already 😬 #ithinkimgonnalikeithere

[Sarah Long @Coach_LongPR]

What a STUD! Congratulations, @rylee_lydon 👊🏻🥇 #strongathlete #girlpower #nationalchamp #proudcoach

[Brandon A. Stryganek @BStryganek]

Down by 62 points going into the 800m… has to win by 5 seconds. @rylee_lydon runs a three second PR at 2:16.18 to win the USATF Heptathlon National Championship!

One of the guttiest performances I’ve ever seen.

[espnW @espnW]

A special day in history 👏

Today we honor the 50th anniversary of the passing of Title IX #Fifty50

[Sarah Long @Coach_LongPR]

@coacharmata Happy birthday!

[Sarah Long @Coach_LongPR]

No better way to spend #GlobalRunningDay than with Coach Dad and our favorite track junkies! Wednesday workout, complete! #WELOVETRACK #lapsonlapsonlaps

[Sarah Long @Coach_LongPR]

First race registration of the summer with my favorite distance group! Ready to drop the mileage a bit this year and pick up the speed. 10 miles of fun with @alpine_runners coming in August! #vroomvroom #needforspeed #racingseason

[Sarah Long @Coach_LongPR]

Coach’s turn to get some track time in! When their season ends, mine begins. First summer workout at the PR track with Coach Dad tonight! #cantresist #haveimentionedilovetrack #1krepeats #lapsonlapsonlaps

[Sarah Long @Coach_LongPR]

And that’s a wrap! A great 2022 season - many PRs, 1st/2nd place team finishes, medals, & memories were accumulated this season. Proud of every single one of our athletes and what they’ve accomplished. Until next year, PRGTF! 💜💜 #proudcoach #trackjunkie #imnotcryingyourecrying

[Sarah Long @Coach_LongPR]

@RedRaiders_GTF Well done, ladies!! Great finish 💪🏻👊🏻

[Sarah Long @Coach_LongPR]

So excited for this team and what’s sure to be a great weekend ahead! Prelims today; here we go! #statemeet #strongwomen #bigblueateiu #headupwingsout

[PR Girls Track and Field @Track_PR]

Made it to Charleston and ready for the Big Blue tomorrow! Looking forward to seeing what this group can do. Go get ‘em, team! #state2022 #bigblue #WELOVETRACK #headupwingsout