Rob Muñoz

Soccer Coach & Educator ⚽️ | Player Development | Program Leadership |

[Rob Muñoz @Coach_RMunoz]

Always valuable insights. 💯

[Erica Mulholland, MS CSCS 👸🏼 @fitsoccerqueen]

Plyometrics to IMPROVE SPEED

Youth Athletes Must STOP the Junk and FOCUS on QUALITY Plyometrics:

https://t.co/gOllORfz1O

[Rob Muñoz @Coach_RMunoz]

There’s a lot to take away from this. Really well said.

[Daniel Abrahams @DanAbrahams77]

Players: Obsess your attention as much as you obsess your first touch

Have a will to compete at an optimal intensity as much as you have a will to score

Strive to execute every action with a positive intent as much as you strive to execute your tactical responsibilities

[Manchester Twp. H.S. Sports Updates @MTHS_Sports]

Congrats Boys Cross Country and Girls Tennis. @MTHSPrincipal @MTSD_DPedroza

[Rob Muñoz @Coach_RMunoz]

👏 Lady Hawks 🦅⚽️ Congratulations Seniors.

[Lady Hawks Soccer @HawksWSoccer21]

Huge 1-0 win vs Matawan tonight for senior night! Total team effort!

Goal by senior Makayla Lawson!

Gabby Dew & defense with the shut out!

The Lady Hawks are back in action tomorrow vs Colts Neck in a SCT matchup! #family

@MTHS_Sports @MTSD_DPedroza @JSSInsider

[Manchester Twp. H.S. Sports Updates @MTHS_Sports]

Watch the Lady Hawks soccer team take on Matawan at 5pm.
https://t.co/k1ds6E6d0S

[Coach Eno @eeno414]

Special Shout Out to our Seniors: Lilly, Jazmiany, and Annabelle!! We will miss you!! Congratulations on wonderful careers!! 💙💛🏐
@MTHS_Sports

[Rob Muñoz @Coach_RMunoz]

It was great to support our MS Boys program today. Proud of these boys and the hard work they put in. Well done on the win today! Proud to be part of the Hawks family. 🦅⚽️@MTSD_DPedroza @MTHS_Sports

[John Holzer @Coach_JHolzer]

Our MTHS NJROTC Cadets came together today to participate in an Area Two Punt/Pass/Kick postal competition. Strength in numbers and in teamwork. Bravo Zulu to all. @MTHSPrincipal @MTHS_Sports

[Rob Muñoz @Coach_RMunoz]

Well done lady Hawks! 👏⚽️🦅

[Lady Hawks Soccer @HawksWSoccer21]

Huge 2-1 win over Barnegat for the Lady Hawks!

M. Nolan 2g
C. Flanagan 1a
S. O’Neill 1a

Dew & defense with 4 saves!

The Lady Hawks are back in action Monday night for senior night vs Matawan! Kick off @ 5 pm!
@MTHS_Sports @JSSInsider @MTHSPrincipal @MTSD_DPedroza @nlowe11

[Lady Hawks Soccer @HawksWSoccer21]

‼️ GAME DAY ‼️

Home vs Pinelands at 3:45 PM! Come out and support your Lady Hawks!

@MTHS_Sports @MTSD_DPedroza @MTHSPrincipal @MTHSboosterclub

[Lady Hawks Soccer @HawksWSoccer21]

Hawks WIN 6-1 over Pinelands!

M. Nolan 1g 2a
S. O’Neill 1g 1a
M. Lawson 1g
C. Flanagan 1a
A. Baranyay 2g
J. Salguero 1g
X. Navarro- Moye 1a

Cellini-Winters, Stapp & defense great job!

Lady Hawks are back @ it again tomorrow @ Monmouth!
@MTHS_Sports @MTSD_DPedroza

[Diane Pedroza @MTSD_DPedroza]

It truly takes a village. When we work together—with trust, positivity, and teamwork—we create something greater than ourselves. Together, we set the example, lift each other up, and make a difference. 💙 #ItTakesAVillage #Teamwork #ExcellencebyExample #PowerofUs 💙💛

[Manchester Twp. H.S. Sports Updates @MTHS_Sports]

Check out Manchester Football vs. Long Branch at 6pm. https://t.co/SpFJQPdRRv

[Diane Pedroza @MTSD_DPedroza]

Excellence by Example 💙💛

[Coach Eno @eeno414]

Hawks ALL work together to get another division match up win!! Junior Gracie Hensley HITS 300 KILLS!!!!💙💛🏐 Great work Everyone!!!
@MTHS_Sports
@MTHSboosterclub
@ShoreVBallCA

[Rob Muñoz @Coach_RMunoz]

Congratulations to our Freshman boys on a 2–1 victory over Lacey. Great job, boys well done! 👏⚽️ @MTSD_DPedroza @MTHS_Sports

[MTSD News @MTSDnews]

To all who observe Yom Kippur, we extend our thoughts and best wishes for a meaningful day of reflection, renewal, and peace.

[John Holzer @Coach_JHolzer]

Hawk Strong! Our Wrestlers Welcoming Coach Lawson to the Hawk Nest last night at the BOE Meeting. @MTSD_DPedroza @MTHSPrincipal @MTHS_Sports

[ManchesterTwpESports @MTHawksEsports]

Another win for MTHS ESports!! Today the Marvel Rivals team won 2 rounds to 0 vs Seneca HS. Anthony Bello on Ironfist was selected as match MVP. Let’s go Hawk ESports!!
@MTHS_Sports #mthawkpride

[Lady Hawks Soccer @HawksWSoccer21]

Family 💙💛