Thomas Langley

Married to Tiffanie. Father to Jeb, sweet Jud who is in Heaven, Judah, & Tinlie. Head Football Coach at Metrolina Christian in Indian Trail, NC

[Metrolina Athletics @MCASportsUpdate]

Congratulations to Jacob Seamon on being named North Carolina Gatorade Player of the Year!

Press Release: https://t.co/SzIjD4Du9W

[Phillip Steele @psteele78]

I will be @UCWV_Football tomorrow for camp @CoachTXHop @Coach_TL @Coach_DWhitney @MCAWarriorsFB

[Thomas Langley @Coach_TL]

Come join the fun!!!!

[Metrolina Football @MCAWarriorsFB]

Metrolina Christian is looking to hire an experienced OL coach! If you have any interest please send email to [email protected]

@langstonwertzjr @NCPreps @pepman704

[Micah Crenshaw - Class of '27 @MicahCrens92751]

Putting in the work!
@Coach_DWhitney @MCAWarriorsFB @CoachDylanQuick @Coach_TL

[Kyler McCotter @kylermccotter24]

Grateful for @Coach_DWhitney helping me prepare for camp szn. @Coach_TL @CoachDylanQuick @CoachXGrant @CoachPeytonM @icoachfb @NickVagnoneLR @CoachPMcGowan

[Thomas Langley @Coach_TL]

HS athletes need to jump on board!!!

[DeAirus Whitney @Coach_DWhitney]

Offering Training in the Charlotte / Fort Mill area. Limited spots available. Let's Work!
@TheTakeawayLab

#TheTakewayLabCharlotte

[DeAirus Whitney @Coach_DWhitney]

Coaches looking for Header or any artwork. Let’s connect! I’ve worked with various NCAA and HS programs.

Charging $20 for Headers

✅ Fast Turn around
✅ PowerPoint Backgrounds
✅ Coaching Changes
✅ + More

Shoot me a DM!

[Mark Hoover @MarkHoover71]

They actually report that between 60 and 70% of MLB players played at least some football in HS!
This is more an adult driven issue than anything else.
Recently had a fully committed D1 baseball player ask my advice on playing football his senior season. I told him that most of the ⚾️ adults will tell him not to. Most of the 🏈 adults will tell him to play.
My opinion is both of these groups are coming from a selfish position and not being great mentors if they give him a straight answer like that.
My advice? You already know what you want to do. Stop listening to the noise from folks with outside motives….and do what YOU want to do.
He called me an hour later and said “I want to play football”.
I said “well there is your answer”.
And I would have said the exact same thing had he said the opposite.

[Thomas Langley @Coach_TL]

WAIT….. you mean a guy who made it to MLB played football in HS?!?!?! 🤯🤯🤯

[Baseball’s Greatest Moments @BBGreatMoments]

Chipper Jones with his parents during high school senior night

[Adam Archuleta @AdamArchuleta]

Nobody teaches or cares to learn the appropriate way to move the body. All emphasis is just on "getting tired" or "breaking a sweat" - Just finish the set or exercise at all costs... The purpose of training is to master movement. Bench presses shouldn't hurt or put stress on the shoulders, if it does it's because we haven't learned how to move correctly.

[DeAirus Whitney @Coach_DWhitney]

DBs / LBs in the Charlotte / Fort Mill area looking for skill and IQ progression, let’s tap in!

Looking forward to development! 🧪

@TheTakeawayLab

[Thomas Langley @Coach_TL]

SEE IT!
BELIEVE IT!
WORK FOR IT!

[Metrolina Football @MCAWarriorsFB]

Change The Narrative!

#UNCOMMON

[Alex Haynes jr 3⭐️ @Alexhaynes_26]

Blessed to receive an offer from North Carolina central! @MCAWarriorsFB @Coach_DWhitney @coleman5elijah @Coach_TL @bmerecruiting1 @cmacc16

[Metrolina Athletics @MCASportsUpdate]

We are hiring!

If interested, please visit our website at https://t.co/TbwrPcPESx

[Langston Wertz Jr. @langstonwertzjr]

A big middle inning helped Metrolina Christian beat Charlotte Christian in Game 1 of the NCISAA state championship baseball series

Video: Lindsey Siner

Story: https://t.co/n9ryFEd6js

[Metrolina Athletics @MCASportsUpdate]

🏆 𝑪𝒉𝒂𝒎𝒑𝒊𝒐𝒏𝒔𝒉𝒊𝒑 𝑮𝒂𝒎𝒆 𝟐
🆚 Charlotte Christian
⏰ 1:00PM
📍Charlotte Christian, Charlotte, NC
🎟️ https://t.co/4yPY4Ihw8S

If needed, a third game will be played 30 minutes after game two.

[Metrolina Athletics @MCASportsUpdate]

𝑭𝒊𝒏𝒂𝒍

The Warriors leave with a victory in game one of the Championship series.

[Zac Goodman @ZacGoodman_]

Soreness inhibits productive training.

Soreness is a product of volume/novelty, so we want to minimize that as much as possible by effective programming.

If an athlete is sore, you will see a large reduction in MU recruitment leading to poor output which then dampens stimulus.

[Thomas Langley @Coach_TL]

💯💯💯

[Karson Green 🏆 @CoachGreenOL]

College coaches don’t listen to a 3rd party. They talk to your HS coach and make their own evaluation.

They don’t get you “more exposure.” They send out mass emails and they go in every recruiting coach’s junk folder.

1. DM’s and emails can be done on your own.
2. Go to camps (what level can you play?)

Don’t waste $$$$$$

[Coach Davidyock @coach_davidyock]

DO NOT PAY FOR RECRUITING SERVIES!!!!!