Coach Tully

CSCS USAW LV1 Strength and Conditioning Coach at Grandville HS, MI @grandvilleSC @nhssca_mi MI State Director, Trine University Grad

[Ayden Doran @DoranAyden]

Thank You!
@WheatonFB @Coach_CDN2 @Coach_JScott @CoachKJLandis @stiegee @GrandvilleSC @GrandvilleFB

[Jayden “Tank” Terry 3⭐️ C/O 2026 @JaydenTankTerry]

I want the 👑. Thx @Coach_Tully for the film
1,357yds rushing 13Tds
@AllenTrieu @247recruiting @Coach_Staten @BluePrintJay @SeanScherer247 @C_Robinson247 @PrepRedzoneMI @OJW_Scouting @CoachCalley21 @MichFBFrenzy @MIexposure @WMUCoachEspo @alex_pallone @TheD_Zone @JayJohnsonFB

[Barstool Detroit @BSMotorCity]

Where Lions players went to school, according to themselves:

• Jamaal Williams - Inaudible (BYU)
• Malcolm Rodriguez - Barry Sanders University (Oklahoma State)
• Alex Anzalone - Gator Boy (Florida)
• Jerry Jacobs - Harvard (Arkansas)

[Gerry DeFilippo @Challenger_ST]

Let’s kill these myths once and for all in 2023:

- Lifting “stunts growth.”
- Lifting heavily makes you “bulky.”
- Creatine is a “steroid.”
- Carbs make you fat
- Running makes you “mentally tough.”
- Lifting causes injuries

Let’s continue to push forward ➡️

[Grandville Boys Basketball @GrandvilleBBall]

🚨DAWGS WIN!!🚨

Grandville (53) - West Catholic (33)

Cam Regnerus - 12 points
Quinton Hendrickson & Tyson Mann - 10 points

Next game: Thursday, December 22nd vs. Northview @ Cornerstone University Holiday Tournament ❄️

[Barstool Detroit @BSMotorCity]

Brand New Lions > Same Old Lions

[Grandville Boys Basketball @GrandvilleBBall]

🚨DAWGS WIN!!🚨

Grandville (73) - Lowell (63)

Tyson Mann - 23 points
Cam Regnerus - 17 points & 10 rebs
Quinton Hendrickson - 12 points

Next game: Tuesday December 20th, vs. West Catholic @ Cornerstone University - Holiday Tournament ❄️

[Woodward Sports Network @woodwardsports]

PLAY. OF. THE. YEAR. #ONEPRIDE

[Coach Tully @Coach_Tully]

@Mister_Rib I agree that Biden needs to bring him home but didn’t Trump have almost 2 years to bring him home too

[Aven Kaat @KaatAven]

Junior Season Highlights-Free Safety | 70 tackles, 3 pbu’s, 1 fumble recovery, and around 190 kr yards @RecruitingNext @CoachKJLandis @stiegee @GrandvilleSC @MIgamenight @GrandvilleFB https://t.co/ZDVyJbSLCJ

[James Weiss III @JamesWeiss262]

Sophomore season on JV/Varsity. Played OT and DT. Time to get ready for next fall!
@CoachKJLandis @stiegee @GrandvilleFB
https://t.co/26eZovL3EE #hudl

[brettbecker @brettbecker06]

My full season highlights, played varsity football as a sophomore. Played Right Guard, Defensive End, and Defensive Tackle. Can’t wait for Junior year!! @GrandvilleFB @stiegee @CoachKJLandis @judd_brandon11

https://t.co/gUsN4oMbM4

[Reid Graverson @Graverson18]

Sophomore season Highlights
Grandville, Mi
5’8” 180lbs
89 Total Tackles
1 pass deflection
Played some RB through the season as well. Proud to have great coach’s for the next 2 years. @stiegee @CoachKJLandis @MIgamenight @GrandvilleFB https://t.co/SvQb52q4V4

[Grandville Football @GrandvilleFB]

Big Time Player - Great size and athleticsm.

[Jason Hutton @jhutt5]

Ferris State head coach Tony Annese on recruiting

"I don't have a profile. I don't care how tall a guy is...I need somebody that is going to be tough as tough can be."

Brady Rose fits this description to a T

"We all knew that's who Brady Rose was."

[The D Zone @TheD_Zone]

Eaton Rapids grad Eddie Jewett (Ferris State K) kicks FG with 1:04 left

24-21 lead over Grand Valley State.

[Coach Tully @Coach_Tully]

@JoeAratari One thing we change a few years ago was setting up the program based on the athletics schedule instead of academic (even for lifting classes). Our testing periods are two weeks before the start of each sports season (late July, October, February, and May)

[Michael Medawis @MMedawis]

Check out my junior season highlights! https://t.co/l5yfIivkrK

Season awards: 1st team OK Red All-Conference. First Team All-Region (Region 1, Division 1). MLive First Team Dream Team.
@stiegee @CoachKJLandis @GrandvilleFB @GrandvilleSC @MIexposure @RecruitingNext

[Barstool Detroit @BSMotorCity]

LIONS WIN

[Coach Tully @Coach_Tully]

@JBush____ How do you prefer to progress these? Is there a certain amount of time you like to see them work up to before increasing the load?