I rarely ever get any responses from emails or text sent out to college coaches but boy if we are not best friends when trying to get those elite camps filled!!
I rarely ever get any responses from emails or text sent out to college coaches but boy if we are not best friends when trying to get those elite camps filled!!
Bump ➡️ Same foot finish 🔑
Bumps (without extending your off arm) are a great use of contact... if you use a same foot, same hand finish quickly, it's hard for your defender to recover and block your shot/time it up
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After I posted the Molly Miller drill the other day, some mentioned a drill like that done by Duke. We aren't Duke, but I got this 5 Spot Defensive Drill from them.
🔺 gap D vs a V-cut
🔺 help D vs the drive
🔺 closeout vs skip pass
🔺 jam the cutter
🔺 defend the post up
Second session of Grindhouse workouts. Giving out some free work to the best players in Central PA. This is about helping kids become the best they can be! DM if you want this work.