Coach Compton

Dad, Husband, Sallisaw Black Diamond S/C and football coach, Teacher, Weight Room Freak, and lifelong learner. Get Better Today. GMC - IAMBK

[J.R. Conrad @JRConrad64]

Hope to see everyone in Bixby.

[Tony Villani @Tony_Villani_]

This is nice to see. Finally as the new norm? I am glad I got ridiculed by all the older coaches for 10-15 years for bringing this up as a suggestion to what "S&C" actually should be. MOVEMENT also!!!! I was kind. Never wavered or rude. Just stuck to my beliefs.

[Coach Compton @Coachcompton45]

@CoachJoeyG Awesome! Thank you coach!

[Coach Compton @Coachcompton45]

@power_lift @JRConrad64 @CoachJoeyG What’s the location, I can’t seem to find it.

[Jeremy Reed @coachreedJHS]

Great Opportunities
🤘123-23 last 11 years
🤘 2 State Titles
🤘 14 Returning Starters
Email [email protected]
#TTHL
#OkPreps

[Lane Johnson @ULRaginCajun11]

Coach Robe said it best

[J.R. Conrad @JRConrad64]

It's a great camp. Hope to see everyone there.

[J.R. Conrad @JRConrad64]

TM Guys please remember we are OFF this Saturday. Communicate w/one another remind each other, & check in on one another. Let's make sure we cheer on our guys & all those about to hit that mat at the State fairgrounds. Enjoy some well earned down time. Thankful&Grateful.

[B1XBY Strength & Conditioning @BixbyStrength]

We’re hiring!
Full time Assistant Strength and Conditioning Coach available. Interested parties share resume with [email protected]

[Greg Berge @GregBerge]

Gregg Popovich said, “It’s your job to make me play you.”

Playing time is earned.

A victim mindset says…I didn’t play because coach doesn’t like me.

A winning mindset says…I didn’t play because I haven’t earned it yet.

Don’t be a victim.

[Greg Berge @GregBerge]

The silent killers of team culture aren’t dramatic.
They are small. Ignored. Repeated.

- One player always late
- Excuses nobody challenges
- Poor effort that slides unnoticed
- Side conversations during meetings

By the time you see the damage?
Trust is gone.

[EMHS Football @emhsbulldogs]

Dog House cleaning day

Taking pride in our facility means taking care of our standard.

How you do anything is how you do everything!

[Coach Compton @Coachcompton45]

@JRConrad64 We will be pulling out at 5:25 am to come get better! Thank you for the opportunity!

[Coach Compton @Coachcompton45]

@StrengthDebates Done!

[Coach Compton @Coachcompton45]

@AtterberryBo

[Dagan Grizzle @Dagangrizzle]

#68 junior szn
6’5 270

[Coach Compton @Coachcompton45]

@RickHaasl Leadership is manipulation- but the best kind of manipulation. Convincing people to what’s best for the team even if it’s uncomfortable for them! The real trick is making them happy to do so! Miss ya Coach, I hope all is well!

[Vala Afshar @ValaAfshar]

How not to be average is a must watch speech by Curt Cignetti, Indiana University

[Coach Compton @Coachcompton45]

@JRConrad64 Yessir, see you there!

[J.R. Conrad @JRConrad64]

TM Guys just about a week away from our 1st Session of 2026 Jan 10th @ 9 am. Please park in the back, proper parking lot or the street. Shorts, t-shirt, sneakers, and plenty of water. Look forward to seeing everyone and meeting the new guys. Thankful&Grateful.