Julie Mitchell

Walker, talker, listener, learner, teacher, blogger, catalyst, communicator, consultant and part-time musician on a creative, meandering, integrated path.

[Nicholas Kristof @NickKristof]

Dr. Mona Hanna-Attisha: We’re waging war on our children. It has to stop. | Opinion https://t.co/4JQoOwCpTc via @freep

[Adam Grant @AdamMGrant]

Working when you’re sick is not a symbol of commitment. It’s a symptom of a sick culture.

In toxic workplaces, rest is a sign of weakness. You're expected to sacrifice yourself for your job.

In healthy cultures, rest is a source of strength. Wellness is vital to doing your job.

[Julie Mitchell @Coachwalks]

Gundamentalism on the Rise https://t.co/VUTMfjyzHv

[Julie Mitchell @Coachwalks]

On the Link Between Great Thinking and Obsessive Walking https://t.co/7m7lBmUc5v via @lithub

[Julie Mitchell @Coachwalks]

Thank you, Adam Grant, for describing what so many of us are experiencing. There’s a Name for the Blah You’re Feeling: It’s Called Languishing https://t.co/35a34hyiM3

[Adam Grant @AdamMGrant]

Intelligence isn't a substitute for knowledge. Being smart doesn't mean you've taken the time to be informed.

Knowledge isn't a substitute for wisdom. Being informed doesn’t mean you’ve developed good judgment.

Good judgment requires the humility to know what you don't know.

[Julie Mitchell @Coachwalks]

@SecMandyCohen Thanks for the great job you're doing, but please lower the age limit to 60, like other states. I'm 61, have vital volunteer work to do once I'm vaccinated, and don't understand why I'm in the same, last eligibility group as 16-year-olds!

[Harriet Lerner @HarrietLerner]

You do not have to forgive a non-repentant wrongdoer who hurt you in order to find peace and move forward. You do need to let go of the corrosive, ruminative aspects of anger and bitterness that just keep you stuck and unhappy.

[Julie Mitchell @Coachwalks]

@JudyWoodruff @LisaDNews @IAmAmnaNawaz @Yamiche Words are inadequate to express my thanks and admiration for you four incredible, professional, courageous, truthful, dedicated journalists! @JudyWoodruff @LisaDNews @IAmAmnaNawaz @Yamiche

[Judy Woodruff @JudyWoodruff]

hear the riveting accounts of January 6th from @LisaDNews @IAmAmnaNawaz and @Yamiche

[Julie Mitchell @Coachwalks]

@ProfShelleyRN No; this is very upsetting. ☹️ Thanks for sharing.

[Harriet Lerner @HarrietLerner]

Give others the gift of inviting them to be useful. We diminish others when we’re full of good advice but treat friends and family members as if they have nothing to offer us.

[Julie Mitchell @Coachwalks]

https://t.co/HBzY3pk5pw I'm very proud of my niece!

[Joan Halifax @jhalifax]

Anger that is motivated by compassion or a desire to correct social injustice, and does not seek to harm the other person, is a good anger that is worth having. -- The Dalai Lama,

[Harriet Lerner @HarrietLerner]

Never underestimate the power of making one small change in a positive direction.

[Julián Castro @JulianCastro]

Trump staff or associates indicted or convicted since he took office:

Paul Manafort

Roger Stone

Michael Cohen

Michael Flynn

Rick Gates

Richard Pinedo

Alex van der Zwan

George Papadopoulos

and now Steve Bannon.

“Only the best people.”

[Julie Mitchell @Coachwalks]

Let's stand up for the post office, the beautification of America, and the values most of us share: Decency, respect, compassion, empathy, honesty, justice for all. #MichelleObamaSpeech

[Mikel Jollett @Mikel_Jollett]

Republican members of congress have free health care, a short work week, lots of mandated vacation days, competitive wages, and strict covid protocols while screaming, "SOCIALISM!" at citizens who want these same things.

[Barack Obama @BarackObama]

Everyone depends on the USPS. Seniors for their Social Security, veterans for their prescriptions, small businesses trying to keep their doors open. They can't be collateral damage for an administration more concerned with suppressing the vote than suppressing a virus.

[Julie Mitchell @Coachwalks]

Our postal service matters now, more than ever! This stamp from 60 years ago celebrates a USPS milestone. #SaveUSPS