@iflowmannMMA I even hold off when I go out, really enjoy the benefits of not drinking. Especially starting MMA Training at this new UFC gym close to me… recovery is key
This post is designed to make sure kids that commit to college understand the amount of work that has to happen AFTER the commitment. The college commitment post is not the destination. It is the beginning of a “war”.
I used to think being the strongest guy in the weight room meant I’d be the best on the field. Maxing out on squats, deadlifts didn’t translate to performance like I thought. Strength isn’t just raw power; it’s about the right kind of strength.