Coach Palma

Believer - Colossians 3:23 | Husband | Educator
Assistant @ St. Albans School (DC) LBs/WR/OL/JV HC
It’s not about you, it’s who you serve

[Coach Palma @Colin_Palma2]

8-2 Season
5-0 In Conference
7 Points allowed on defense in the last 5 games
IAC Champs

Great group on the way up!!

[Orion Martin @o_martin90]

Our JV boys won the IAC tonight! Tough Gritty Group!

[Brett Paukstis @BrettyP_123]

‼️NEW Junior Year Tape‼️
https://t.co/hfNaG5EWPV
- Every throw on the field
- 2,293 yards
- 29 TD
- 142/215 (66%)
- School record holder in passing yards!
- IAC Champions
- All-Conference
@o_martin90 @QB_Factory @QBCoachBaucia @STAFootballDC

[Keith Grabowski 🏈 Coach and Coordinator Network @CoachKGrabowski]

Young coaches often ask how to earn more responsibility.

Seattle Seahawks HC Mike Macdonald's answer:

Make the people around you better.

Do the work behind the scenes. Create better information. Make someone else's decision easier.

When the team succeeds, everyone grows.

More inside @HarbaughCoach.

[Danny Schaechter 🏝️🏈🐾 @CoachDShack]

Notre Dame WR Top of Route Drill

[The Winning Difference @thewinningdiff1]

“Everybody gets one chance to do something great. Most people never take the chance, either because they’re too scared, or they don’t recognize it when it spits on their shoes.” — Babe Ruth (from The Sandlot)

Happy 4th of July...hope you can find your night game.

[The Winning Difference @thewinningdiff1]

“This is all about our country right now. I love the USA. I love my teammates. I’m so proud to be American,” Jack Hughes

Born in grit.
Sustained by heart.
Raised by standards.

Happy 250th, America!
🇺🇸 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

[MayeIsKing @MayeIsKing_]

tom brady just narrated all-time American sports moments for America 250 and its fucking awesome

[MaxPreps @MaxPreps]

Hall of Famer and NFL legend @drewbrees delivers some words of wisdom to high school athletes. 🏈

[James Light @JamesALight]

Nick Saban - Responsibility as Coaches

- "Leadership is all about helping someone for their benefit. If you're helping them for your benefit, that's manipulation."

- "If you just think drawing up plays, running pass patterns, playing defenses, playing Cover 7, Cover 4 and running this blitz or that blitz and that's about winning... It's about getting the players to buy in to the accountability that it takes for them to be successful & for them to be accountable to the other players on the team."

[SportsCenter NEXT @SCNext]

From the backyard to the NBA Finals 🏀

Jalen Brunson still working on his game with pops 💙🧡

[ESPN Insights @ESPNInsights]

From Nova to Nueva York 🤝

Jalen Brunson, Mikal Bridges, & Josh Hart are the 1st teammate trio to win both an NCAA title (2016 Villanova) & an NBA title (2026 Knicks),

[SportsCenter @SportsCenter]

KNICKS RAISE THE LARRY O'BRIEN TROPHY 🏆

For the first time in 53 years‼️

[SportsCenter @SportsCenter]

CAPTA11N CLUTCH!

JALEN BRUNSON IS YOUR 2026 NBA FINALS MVP 🏆

[New York Giants @Giants]

OBJ is back 🔥

[Kobe Bryant Stories & Motivation @kobehighlight]

Mamba Mentality forever 🐍

[Inky Johnson @inkyjohnson]

All things will contribute to your advancement as a person.

[Jim Tressel @JimTressel5]

" Embrace change, don't brace yourself for it. Let go of what you can't control." #QuietTime

[ESPN @espn]

100 DAYS LEFT UNTIL COLLEGE FOOTBALL IS BACK‼️

Are you as ready as we are 😤

[Coach Palma @Colin_Palma2]

This is not just a win for LSU…
This is a win for the game of football.

[LSU Football @LSUfootball]

Ed Orgeron is returning to LSU and will serve as the special assistant to recruiting and defense for the Tigers

[Cleveland Cavaliers @cavs]

IT’S ALWAYS BEAT ❌ICHIGAN. #LetEmKnow

[Coach AJ 🎯 Mental Fitness @coachajkings]

Urban Meyer delivers a raw message on average and what it takes to be great.

It's so easy to be average...You know it as well as I know it."

"It takes a little something special to be a great player. We don't have enough great players."

"We don't wanna coach average. I don't wanna be around average."
Average is a choice - so is being great.

"Did you push yourself to be great today? Did you do it?"

"If you didn't do it, you lost a day. We ain't got many days to lose."

Excellence isn't the goal - it's the standard you set.

Then he said the line:
"If there's a touch of greatness in there, how cool would that be?"

Every day is a chance to bring a mindset of excellence.

Don't waste time just being average.
(🎥ESPN )