Comic Con Fit

Fellow #nerds #geeks, @AaronNabus here & we're getting #ComicConFit for comic cons & for life! Today is a new opportunity to be a better version of yourself!

[TechTony ♥️🔜 SDCC @tarmatys]

Saturday Run Complete - 8.11 miles at an average pace of 11:51 per mile @ComicConFit #cosplayfit

[SDCC Unofficial Blog @SD_Comic_Con]

The sale will kick off at 9am PT tomorrow. You need to be in the waiting room prior to that. There is no special link or code, you simply open the regular Member ID. Our visual guide: https://t.co/xCHPHJeRbA

[Violet Krueger @vrmayo]

Week 24, Day 7 of NYC Marathon training.
Long run day. 8 mi @ 1 incline.

-2 mi @ 5.5 mph
-2 mi @ 6.6 mph
-2 mi @ 5.5 mph
-1 mi @ 6.6 mph
-1 mi @ 5.5 mph

Finish time: 1:21:45
Avg pace: 5.87 mph (10:13 min/mi)
Avg heart rate: 139 bpm
Elevation gain: 422 ft
#ComicConFit #running

[TechTony ♥️🔜 SDCC @tarmatys]

Monday Run Complete - 5.01 miles at an average pace of 10:55 per mile @ComicConFit #cosplayfit

[Aaron Nabus @AaronNabus]

Please help me & the @FilAmCreatorCon team reach our goal of $6000 so we can send art supplies to 100 students in the #Philippines this holiday season. The campaign ends on November 8!

To donate:
https://t.co/EIXQbrSf26

#FilAmCreatorCon #FACC #ArtSupplyDrive #100students

[SDCC Unofficial Blog @SD_Comic_Con]

#SDCC Returning Registration draws closer! You can join the UBlog team LIVE on 11/4 at 8:30am PT for live updates, information, and general chaos: https://t.co/8YjMzBhaW2

[Comic-Con International @Comic_Con]

Joining forces for Comic-Con 2024 with friends or family? 🎉 Dive into the process of purchasing badges on their behalf and ensure you're ready for the sale. Check out the link! https://t.co/QEAN8VDrcX #SDCC #SDCC2024 #SDCC24

[Violet Krueger @vrmayo]

Week 23, Day 7 of NYC Marathon training.

Long run day. 16 mi @ 1 incline.

-12 mi @ 5.1-5.7 mph
-1 mi @ 5.5/5 mph
-2 mi @ 6.6 mph
-1 mi @ 5.5/5 mph

Finish time: 2:52:32
Avg pace: 5.56 mph (10:47 min/mi)
Avg heart rate: 136 bpm
Elevation gain: 844 ft

#ComicConFit #running

[TechTony ♥️🔜 SDCC @tarmatys]

Monday Run Complete - 5.0 miles at an average pace of 10:56 per mile @ComicConFit #cosplayfit

[Violet Krueger @vrmayo]

(From 10/19)
Week 23, Day 4 of NYC Marathon training.
Incline training. 7 mi.

-1 mi @ 5.5 mph, 0 incline
-5 mi: Lady Southpaw workout
-1 mi @ 5.5 mi, 0 incline

Finish time: 1:07:55
Avg pace: 6.19 mph (9:42 min/mi)
Avg heart rate: 149 bpm
Elev Gain: 356 ft
#ComicConFit #running

[TechTony ♥️🔜 SDCC @tarmatys]

Friday Run Complete - 5.0 miles at an average pace of 11.0 per mile @ComicConFit #cosplayfit

[an_april04 @an_april04]

#walk #walking #ComicConFit Monday ✅

[Violet Krueger @vrmayo]

Week 22, Day 7 of NYC Marathon training.

Long Beach Half Marathon + 7 easy miles.

Official results of LB Half: 2:00:49
(Watch says 13.46 mi and that I ran 13.1 mi in 1:57:46 = 8:59 min/mi)

7 mi finish time: 1:19:17 (11:20 min/mi)

#ComicConFit #running

[TechTony ♥️🔜 SDCC @tarmatys]

Monday Run Complete - 5.0 miles at an average pace of 10:44 per mile @ComicConFit #cosplayfit

[an_april04 @an_april04]

#cycling Friday ✔️
Absolute pleasure.

#cyclingworld #ComicConFit

[Violet Krueger @vrmayo]

Week 22, Day 6 of NYC Marathon training.

5K trail run.

Finish time: 35:47
Avg pace: 5.2 mph (11:33 min/mi)
Avg heart rate: 145 bpm
Elevation gain: 335 ft

#ComicConFit #running

[TechTony ♥️🔜 SDCC @tarmatys]

Sunday Run Complete - 10.0 miles at an average pace of 12:54 per mile @ComicConFit #cosplayfit

[Violet Krueger @vrmayo]

Week 22, Day 4 of NYC Marathon training.

7 mi tempo run @ 1 incline.

-2 mi @ 5-5.3 mph
-4 mi @ 6.6-6.9 mph (9:05-8:42 min/mi)
-1 mi @ 5-5.1 mph

Finish time: 1:10:40
Avg pace: 5.94 mph (10:06 min/mi)
Avg heart rate: 145 bpm
Elev gain: 370 ft

#ComicConFit #running

[an_april04 @an_april04]

Yesterday ’s workout ✅
#walk #hiking #ComicConFit

[Violet Krueger @vrmayo]

Week 22, Day 3 of NYC Marathon training.

4 mi easy @ 1 incline.

-1 mi @ 5/5.1 mph
-1 mi @ 5.2/5.3 mph
-1 mi @ 5.4/5.3 mph
-1 mi @ 5.4/5.5 mph

Finish time: 45:33
Avg pace: 5.27 mph (11:23 min/mi)
Avg heart rate: 137 bpm
Elevation gain: 211 ft

#ComicConFit #running