Certified Mental Performance Consultant(CMPC) for Athletes, Coaches & Businesses. MP-Utah (NHL); Raiders MP (WHL), Dir. of Perf. Red Wings (SJHL); PhD Can
Reaction time. Decision-making. Recovery. #Emotionalregulation.
#Sleep impacts every layer of performance. Great look at how the Seahawks are integrating sleep science into their #highperformance environment.
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These clips highlight why strong performance programs must include mental health, mental performance and not just skill development. Develop the person. Performance follows.
#MentalPerformance#AthleteMentalHealth
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🧠🌱 STORY | Saskatchewan’s Noah Chadwick on Resilience and Growth in Hockey
“Mental toughness is about being resilient and doing it consistently over the long term. Anyone can be mentally tough once, but how can you do that over the course of the season? … Build self-trust within yourself."
🖇️ LINK | https://t.co/nzgV4lA52L
#HockeySask #Wellness #Safety #Fun
A great story on development and investment into being aware of one’s internal process. Cameron Young just won The Players. A simple mental shift helped make it happen https://t.co/qGLavItDXg
🔥 The Top 36 are locked in! 🔥
These athletes in Sask First’s Male Under-15 program are one stride closer to the final Team Saskatchewan roster for the 2027 Canada Winter Games. 🟢
Big respect to everyone who competed at the Top 80 Tournament in Balgonie. The pace was high and the compete level showed. 🏒
Next stops for 🔝3⃣6⃣: Summer & Fall Camps. Let’s keep rising. 📈
#SaskFirst #RiseToTheChallenge #CanadaWinterGames @smu18aaahl
#HockeySask’s free webinar series, Building Resiliency in Today’s Youth Through Sport, continues! 🆓🧠
Join Mental Performance Consultant Kyle McDonald on Zoom as he supports athletes, guardians, coaches, officials, and sport leaders with practical tools to build mental strength, confidence, and life skills through sport. 🏒
The 3⃣ remaining Module 1 sessions take place Monday evenings at 7:00 PM on:
🗓️ February 2
🗓️ February 16
🗓️ March 2
📝 REGISTER HERE: https://t.co/itxSaAhqLT
@CompetitiveWill
💡 #HockeySask is excited to present 'Building Resiliency in Today’s Youth Through Sport'!
Join Mental Performance Consultant Kyle McDonald for a webinar series helping athletes, parents, coaches, and officials manage stress, build confidence, and keep sport positive. 🧠
🗓️ Module 1 (4 Sessions) held over Zoom at 7:00 PM on:
▪️January 19th
▪️February 2nd
▪️February 16th
▪️March 2nd
📝 More Info & Free Registration here: https://t.co/itxSaAhqLT
@CompetitiveWill #Fun #Safety #Wellness
Hockey development is more than skating and systems.
During the #SaskFirst Male U15 Top 160 Tournament, we hosted parent presentations with Mental Performance Consultant Kyle McDonald, focusing on resilience and how young athletes learn to cope with pressure. 🏒🧠
@CompetitiveWill
The CW Mental Performance Advent Calendar has arrived. Once again, this calendar is designed to build your self awareness through intentional daily practices that help you tune into your best version. Have a great close to 2025.
#mentalskills#athletedevelopment#bestversion
Thanks to #zachmcpheemusic for taking the time to connect with athletes last night. It was a great conversation around performance, preparation, stress and growth. Most importantly gaining insight into someone’s journey is a great vicarious experience towards our own journey.
Mookie Betts describes his nerves in Game 7 of the World Series and what he told himself before the final out.
"That 9th inning is probably the most nervous I've ever been on a baseball field...As Yoshi was throwing the ball, I was literally talking to myself like 'Be nasty, Mook. Be nasty right now.'"
Even the best in the world need to remind themselves of their greatness.
When nerves make the game speed up, your inner voice is a tool to slow it down.
📹: MLB Network
🚨 TEAM SASKATCHEWAN NEWS 🚨
#HockeySask is proud to unveil the 20 players who will wear the ⚪🟢 at the 2025 Under-18 Women’s National Championship in Newfoundland & Labrador this November.
With a mix of returning talent & emerging stars, this #TeamSask Female U18 squad is ready to compete against the nation’s best. 💪✨
Meet the roster ➡️ https://t.co/nUAHJ61UIc
#SaskFirst | #U18Nationals | @SaskFemaleAAA | #RiseToTheChallenge
🟢🟡 Team Sask. is headed to the WHL Cup! 🟡🟢
20 Male Under-16 players from across the province are ready to hit the ice in Red Deer next month! 🥅🔥
NEWS RELEASE | https://t.co/uqQw68s9TR
#WHLCup#SaskFirst#TeamSask#RiseToTheChallenge
Thanks @AthleteAssess for the opportunity to connect on establishing key internal processes for individuals and organizations trying to be their #bestversion.
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I think it’s important from a mindset point of view to acknowledge aspects like anger. It’s ok to dip into negativity, it can motivate us moving forward. It restricts us when we take the full plunge. It will be great to see how he responds this week!!