CON DEMETRIOU

IFBB Pro Bodybuilder and 6 times Australian National Champion. Please follow me in my journey to pose and compete on the Olympia stage in 2012.

[CON DEMETRIOU @ConTheDestroyer]

I'm now doing 3 trainings a day. Flex Pro is only a little more than 5 weeks away!

[CON DEMETRIOU @ConTheDestroyer]

Mates! Sorry for such a delay in posting here. I've been training very hard. Here's a training video from FLEXONLINE. http://t.co/A41cLYkT

[CON DEMETRIOU @ConTheDestroyer]

To all my mates following out there Happy New Year! 2012 is going to be an awesome year.

[CON DEMETRIOU @ConTheDestroyer]

7 weeks to the Flex Pro Show. Started dieting and cardio a couple days ago and cutting up nicely. (cont) http://t.co/ez9VdKMG

[CON DEMETRIOU @ConTheDestroyer]

I had 10 years off from bodybuilding. I have been back for the past 6 years. I feel young again. It (cont) http://t.co/uLfs8eBy

[CON DEMETRIOU @ConTheDestroyer]

I started my diet for the Flex Pro Show yesterday. I love comp prep. I feel light, energetic, clean (cont) http://t.co/GueuR1bl

[CON DEMETRIOU @ConTheDestroyer]

I just trained legs and they are so pumped that I am walking like Kai Green! Imagine how he feels after a leg workout.

[CON DEMETRIOU @ConTheDestroyer]

Going for my first hike now. Just over 7 weeks til the Flex

[CON DEMETRIOU @ConTheDestroyer]

Filming for Flex on line has been taking up lot of time the last few days. Sorry there mates. Should be posting some training video soon.

[CON DEMETRIOU @ConTheDestroyer]

Hey again mates would like you all know http://t.co/oDPTYKNp
will be doing videos of my progress for the flex pro show in Feb. Follow me.

[CON DEMETRIOU @ConTheDestroyer]

Hey there MATES! Been busy this past weekend with a photo shoot in Santa Monica. Also training hard for IFBB FLEX Pro show Feb 18.

[CON DEMETRIOU @ConTheDestroyer]

In the meantime, please visit my.personal website at http://t.co/oDdodCcX

[CON DEMETRIOU @ConTheDestroyer]

Hi everyone! I'm new to twitter, and need to get accustomed. I'll be tweeting pics, videos & training tips soon. I look forward to chatting.