Conant Wellness

Dedicated to guiding, providing, and supporting a balanced healthy lifestyle

[Conant Wellness @ConantWellness]

@ChsAdvanced Mr. Cromer contends “there was a lot more talking (by the Commish) than playing…Can’t let prime space sit idle. “

[Conant Wellness @ConantWellness]

@ChsAdvanced Total setup by the Commish…but well played!

[Coach (Pancratz) Reibel @CoachPancratz]

The Cougars win 25-16 25-23 and advance to THE SWEET SIXTEEN!!🏐💥

Next match: Tuesday May 30th 6:00 p.m. at South Elgin! #CWC

[Conant Athletics @conantathletics]

Conant 4 X 800 Relay Team qualifies for state. Way to go cougars!

[Conant Power Lifting @dav98082]

Here we go! Stagg HS hosting Illinois HS Power Lifting State Finals!! Good luck Emily, Mannie, Patricia, Frank and Abaan!!
#IHSPLA

[John Ratey @jratey]

It's estimated that #depression affects over 280 million people in the world. One of the best steps you can take to reduce your #risk of depression is to #getactive and stay active!

https://t.co/MCfUXPXmr7

[Conant Wellness @ConantWellness]

Are you moving in May? May is National Physical Fitness & Sports Month. #MoveinMay

[Conant Wellness @ConantWellness]

@LeBlancSTEM @ConantCougars @RotarySche @conantautos Congrats Lennox, well deserved!

[Jason Sherko @JasonSherko]

Happy Birthday Amara!This is a big accomplishment as when Amara was born with HLHS needed 3 open heart surgeries. The chance of survival to 5 years old was at 54%! Now that stat has gone up to 65% She is thriving loving princesses, swimming, going camping, and being crazy!

[Conant Wellness @ConantWellness]

Outdoor Adventure field trip day 1. Real feel of 24 degrees didn’t stop us! Everyone was totally prepared for the challenge!

[Conant Crier @ConantCrier]

This Friday, Conant’s Medical Careers Club will be holding a blood drive. For more info on how and why you should donate, check out our latest article. https://t.co/SUKYW3TUcO

[Harvard Health @HarvardHealth]

7 ways to reduce stress in the age of #COVID19: https://t.co/Z3lxWF4lNp #HarvardHealth

[Conant Wellness @ConantWellness]

And so it begins…Igloo making in Outdoor Adventure. No such thing as bad weather, just bad clothing!!I have faith in this group.

[John Ratey @jratey]

"High and low exercise intensity found to influence brain function differently" via @NeuroscienceNew
https://t.co/rrrgjuToPl

[ConantPhysEd @ConantPhysEd]

Hey Cougars We Miss You! Here is a message from your Wellness Department https://t.co/O6uDOsnn6w💪🏻😼🧠🏃‍♀️🏃‍♂️White Team you are it! @ConantCougars @conantathletics @MrMocon #conantcougars #wellnessdepartment #wecare  #stayactive #keepgettingafterit

[CrossFit @CrossFit]

Unexpected ending, but still true.

[Conant Wellness @ConantWellness]

NATIONAL HEART MONTH – February https://t.co/bUPqCRizX6

[Harvard Health @HarvardHealth]

It's important to "cross-train" the brain with a variety of fun, challenging mental activities. https://t.co/ZuFLhugPya #podcast #HarvardHealth

[John Ratey @jratey]

"Listen to “The Exercise Rx for ADHD” with John J. Ratey, M.D." via @ADDitudeMag https://t.co/eLebqwfjo5

[ConantPhysEd @ConantPhysEd]

20 Minutes of Exercise Before an Exam Can Boost Your Scores!