Join us from your community on August 20th for the 4th Annual Walk to Conquer CRPS!
Can't walk? Don't worry! Your team can register to walk for you!😉
Register for FREE or donate directly to CRPS Research at: https://t.co/qmIJnxOdhV
#crps#chronicpain#bethechange
Meet Amelia (@violetmoonbase on Instagram), our CRPS Warrior of the Month for June! To learn more about Amelia and how YOU could be a part of our Warrior of the Month feature- go to: https://t.co/Q94DXBakis
#CRPS#RSD#chronicpain#spoonie#strongertogether
"We have to find the good in our lives, otherwise the bad stuff gets overwhelming." -Emily
To learn more about Emily & how YOU could be our next Warrior of the Month go to:
https://t.co/SyGdSZHySI
#CRPS#RSD#Chronicpain#Spoonie#strongertogether#onestepatatime
“As someone with multiple #chronicillness(es) I can sometimes stretch my limitations…But I will crash… This “crash” can last for days or weeks, but I never know in advance how long it will be. It means choosing to expend extra effort is a constant risk.” https://t.co/R5rSfy7PKX
If anyone uses the 'Splat Theory' to explain your pain- I'm at freight train. But I have to stay on schedule for my #CRPSAwareness mission this month. #Nature therapy is good for the body & soul, it's one of my favorite #Paintoolbox tips #CRPS#RSD#Spoonie#chronicpain
Animal Therapy is one of my favorite tools from my pain toolbox. A lot of Chronic Pain patients have animals to help them in their daily life & find relief from the companionship. Do you have any experience with animal therapy? #ChronicPain#CRPS#RSD#Spoonie#Strongertogether
Possibly the most important & life changing tip that I could share. Not only for #painmanagement but for the #mentalhealth benefits that come with it. It has dramatically changed my life. Do you have any experience with #MBSR? #CRPS#RSD#awareness#spooniestrong
Can’t sleep? Try 432. Overthinking? Try 852. Scared or overwhelmed? Try 396. Sore or in pain? Try 174. I use 174 while I'm working & an 8 hour loop of 432 at night. I recommend #HZ music for almost everything. #awareness#chronicpain#CRPS#RSD#Spooniestrong#strongertogether