Cook & Eat Well SoT

Whipping up delicious & healthy food shouldn't be hard or costly. The Cook & Eat Well team bring you fun, free, healthy cooking courses in Stoke-on-Trent

[Cook & Eat Well SoT @CookEatWellSoT]

Fancy cooking some tasty meals and trying new recipes? Come and join us at Cook and Eat Well! We've just launched new courses starting in September - book online at https://t.co/PjpP2xklwi or call us on 0800 464 0699 #mondaymotivation #healthycooking #stoke

[Cook & Eat Well Coventry @CTETCoventry]

We love the part where you get to eat the food 😋🤩😋

Don't forgot to give it a go yourself at home 👨‍🍳👩‍🍳

It's music to our ears when we hear the words "I made all of last weeks recipes at home and everyone who tried them loved them" 🙌👏 #winning #newideas #MondayMotivation

[NHS London @NHSEnglandLDN]

It's #NationalObesityAwarenessWeek

Obesity raises the risk of serious conditions like diabetes, heart disease, stroke and cancer. It can affect our self-esteem and mental health too.

For advice on tackling obesity, visit the NHS website: https://t.co/Nv2yUxiPgB

[Active Families SoT @activefamilysot]

Are you struggling to find quick and tasty recipes full of vegetables?
If so, check out the Cook and Eat Well website where there is over 100 FREE recipes 😋.
https://t.co/JkSyx8aQHa

[Cook & Eat Well SoT @CookEatWellSoT]

CHRISTMAS COMPETITION 🎅.

Share this post and take a look at the Cook and Eat Well website for your chance to win a £10 Sainsbury's gift voucher 🤩.

There's over 100 FREE recipes! Why don't you choose a recipe that you can make over Christmas period?

https://t.co/cxqqbHachy

[Cook & Eat Well SoT @CookEatWellSoT]

Congratulations Bekki and Debra on winning the Pumpkin carving competition🎃!

Thank you to everybody who sent in their pictures they were super spooky.

We hope you all had a happy Halloween🧟‍♀️.

#GroundworkWM #ActiveFamilies #CookandEatWell #Competition #Winners

[Better Health Families @BH_Families]

👻Looking for healthier #halloween treats for the kids? These banana and blueberry ghosts will go down BOOtifully! Simply cut your bananas into halves and push chopped blueberries in for eyes and a mouth. We've added some mini jack-o'-lanterns made from oranges and celery sticks!

[Cook & Eat Well SoT @CookEatWellSoT]

COMPETITION TIME👻!

To celebrate Halloween Cook and Eat Well are doing a pumpkin carving competition 🎃.

We are looking for creepy and creative carvings for tickets to Peak Wildlife and Ninja Warrior☠️.

To enter this competition retweet this post with a photo of your pumpkin.

[Active Families SoT @activefamilysot]

Congratulations @okeydokey79 🤩!

You have won the Kilnworx climbing experience for you and your family 😀.

Please message to claim your voucher.

#Competition #Congratulations #GroundworkWM #ActiveFamilies

[Cook & Eat Well SoT @CookEatWellSoT]

COMPETITION TIME 🤩!

Follow @active.families on Instagram and share this post for your chance to win a 1 hour climbing experience for a family of 4 to Kilnworx Climbing Centre in Burslem 🧗‍♂️.

The winner will be announced 9/10/19.

#GroundworkWM #ActiveFamilies #CookandEatWell

[Cook & Eat Well SoT @CookEatWellSoT]

It's #NationalCurryWeek 🌶!

We always find the Speedy Biryani goes down a treat with the families😋.

Or why not try the Spinach and Chickpea Curry which is delicious, fast and healthy.

Follow this link to find lots of delicious free recipes- https://t.co/c45t9xaOk5

[Cook & Eat Well SoT @CookEatWellSoT]

COMPETITION TIME 🤩!

Follow @active.families on Instagram and share this post for your chance to win a 1 hour climbing experience for a family of 4 to Kilnworx Climbing Centre in Burslem 🧗‍♂️.

The winner will be announced 9/10/19.

#GroundworkWM #ActiveFamilies #CookandEatWell

[Green Angels - the Land Trust @GreenAngelsLT]

We're super excited to be working with @HNEscapesCIC to run a brand new 'Outdoor Wellbeing Course' at
@silverdale_cp! Running on Fridays throughout October & Nov. Find out more and apply: https://t.co/mNxGsPIcAX #greenangels #Wellbeing #getoutside

[Cook & Eat Well SoT @CookEatWellSoT]

COMPETITION CLOSED 🤩

Thank you to everybody who shared their family pictures from the summer holidays👨‍👩‍👧‍👦.

Congratulations Anna Cartwright you have won 4 tickets to Alton Towers. Keep up the family circuits and runs 💪.

#GroundworkWM #ActiveFamilies #CookandEatWell #AltonTowers

[Cook & Eat Well SoT @CookEatWellSoT]

COMPETITION TIME 🤩!

We would love to see what family activities you have been up to over the summer holidays!

Post your favourite action shot and share this tweet for your chance to win Alton Towers tickets🎢!

Winner announced 25/9/19, tickets need to be used by 11/10/19.

[Cook & Eat Well SoT @CookEatWellSoT]

What's your favourite healthy meal to cook as a family👨‍👩‍👧‍👦?

For new and tasty ideas check out the Cook and Eat Well website for over 100 free recipes😋.

https://t.co/cxqqbHachy

#GrounworkWM #ActiveFamilies #CookandEatWell #HealthyEating #FamilyTime

[Green Angels - the Land Trust @GreenAngelsLT]

The best type of #training is done outdoors... come and find out about our FREE #environmental training that takes place at @thelandtrust sites throughout the country! #greenangels #outdoorskills https://t.co/3OjnGnpGvB

[Active Families SoT @activefamilysot]

Exciting news🤩!

Next week Active Families courses start at schools near you. We will be running the FREE 10 week courses for families at
@Moorpark_Junior , Sutherland Primary Academy and St Gregory's Catholic Academy 👨‍👩‍👧‍👦.

To book contact us via DM or the school directly 😀.

[Cook & Eat Well SoT @CookEatWellSoT]

The September Cook and Eat Well courses are now online 🤗.

Book your place quick to avoid disappointment using the link below as they fill up fast 🥘🍴.

https://t.co/BUk4Z5UFnf

[NHS @NHSuk]

Many foods that we don't consider to be sweet contain a surprisingly large amount of sugar. Knowing what they are, could help you to cut down on the amount of sugar you consume. See our page for advice. https://t.co/e0xCHWkS61

[Cook & Eat Well SoT @CookEatWellSoT]

@VegPowerUK Cook and Eat Well also have a delicious chocolate cupcake surprise recipe which always shocks 😍. Check out this recipe for a beetroot twist- https://t.co/ThxuAU2iZJ .