In the continuing series, let’s give my workouts some grief, what about my rowing form :) I know there is room to improve !
1:53
This was one of the stations. We rotate through 3 different exercises, 3 times. 35 to 45 secs each. Then rotate
@CoopTHM
Hail to @CoopTHM for all of your work, dedication and sacrifices for @MinnStFootball
Thank You for all that you do for MSU!
Lasting Impression: Humility, Leadership & Maturity!
Favorite Memory: Your Ability to Articulate & Inspire!
#SeniorAppreciationWeek#RollHerd
#1-0
I’m so proud of this group of guys for the work that they have put in throughout the season! Thank you @CoopTHM for joining the #MavFam and we wish you the best of luck going forward!
The Offense was looking to tie the score after @Yogei_1 laced a shot past @_FreeSample! @CoopTHM took a shot for the offense at @PConrad_12 who was lying in the weeds and forced Micah’s ball to sail high! D-still in control with a first kick goal! #GetSomePopcorn#FinishStrong1-0
The Finals of Week 9! @CoopTHM & @dchowaniec99 Damian-happy to be there & Micah-poised for success! 1st take: Ninja beat Hunter (1 for Chow); 2nd take: Hunter takes down Bear (1 a piece, rubber match eminent) 3rd take: Bear vs Bear! 4th Take: Bear destroys Ninja @CoopTHM Winner!
Hold Up! Hold Up! Wait A Minute! We have a Cage Match that can only be decided by @CoopTHM who performs a feeble RKO on @christianvasser but it turns out effective! But off camera @CoachJackson32 performed the RKO to perfection on @christianvasser as he lay motionless!#WWEWannaBe
With the first day of shoulder pads on the horizon @CoopTHM is excited for an opportunity to showcase his talents for the Mavs! Micah is a quality young man, with impressive speed & a maturity level that can only help the football team compete for a crown in 21’. #AllorNothing1-0