Cope Notes®

Daily encouragement, exercises, psychology facts, and more. Sent straight to your phone. Change your brain - and your life. 🧠💪🏼 #mentalhealth #mentalwellness

[Cope Notes® @copenotes]

Incredible news: We just delivered our 3 millionth intervention!

We wanted to hand-write each of you a personalized thank-you card… but because Cope Notes is anonymous and we don’t know your names or addresses, this post will have to do 💘

#mentalhealth #emotionalhealth

[Cope Notes® @copenotes]

Big news! We've teamed up with Evara Health Foundation in their efforts to raise awareness and expand clinical services, mobile medical units, and community wellness initiatives for underserved, uninsured, and underinsured populations.

Here's to making the world a better place!

[Cope Notes® @copenotes]

Has Cope Notes made a positive impact on your life?

If so, we want to hear from you!

Fill out the form below to submit your story, and if you are selected, our film crew will reach out to you with details and filming dates.

https://t.co/yaqMmvlCw5

[Embarc Collective @EmbarcCollectiv]

HUGE congratulations to our member company @copenotes on welcoming @AdventHealth as a customer🚀

This incredible milestone marks a powerful step toward making mental health support more accessible, everyday, and human.

Learn more about Cope Notes here: https://t.co/Tfeyk0FmYT

[Cope Notes® @copenotes]

Small budget? Big impact.

From pizza parlors and bible studies to ultimate frisbee teams and bootstrapped tech startups, we have bite-sized packages that pack some serious punch (but the good kind of punch, like Hi-C).

Visit https://t.co/bwbRIVNK1U to learn more and sign up!

[Embarc Collective @EmbarcCollectiv]

We’re proud to spotlight @copenotes, and its Founder & CEO Johnny Crowder, following the public announcement of their multi-year partnership with @UHC and @Optum to deliver mental health support to Medicaid recipients across Florida🧠⭐️

Learn more: https://t.co/1bPWkSTnGl

[Cope Notes® @copenotes]

Big news! 🎉

If you have a Health Savings Account (HSA) or Flexible Spending Account (FSA) through your health plan, you can now use those pre-tax dollars to pay for daily mental health support through Cope Notes!

No prescription or doctor's note needed.

[Cope Notes® @copenotes]

Happy birthday to us 🥳

We sent our very first text 2,927 days ago...

And then we sent 5,568,144 more 😇

Here's to another year of supporting beautiful brains and hearts all over this great big planet of ours 💘

Curious? Try it for free: https://t.co/74uibi2tMO

[Cope Notes® @copenotes]

This is just one of the communities that we have the privilege of supporting every day. Is yours next?

Email info@copenotes(dot)com and let's make a positive impact on your city... together. 🤝

#mentalhealth #publichealth #employeewellness #employeementalhealth #localgovernment

[Cope Notes® @copenotes]

Surf's up!! 🏄 🌊

While we are honored to serve ALL the communities we support, in these blizzard-ridden times, we like to pretend we're kicking back in one of our favorites:

Sunny, scenic, and beautiful Malibu, California 😎 More info below:

[Cope Notes® @copenotes]

For years now, Malibu employees have been able to receive our daily mental health support via text message through the city without having to share their health information, schedule appointments, or spend so much as a dime.

[Cope Notes® @copenotes]

Did you know that 23% of people bail on their resolutions by Jan 7? That's tomorrow 😬

If you need an accountabili-buddy, look no further!

Try Cope Notes for free: https://t.co/74uibi2tMO

#newyearsresolutions #newyearsresolution #newyearnewme #healthyhabits #healthier

[Cope Notes® @copenotes]

You don't have to spend a fortune to make an impact.

Give the gift that keeps on giving: A full year of encouragement, guidance, and support for the ones you love the most 🎅 🎁 🎄

Explore gift options: https://t.co/xv7li5jsPo

#giftideas #holidaygiftideas #christmasgiftideas

[Cope Notes® @copenotes]

Monday... Tuesday... Who's counting?

We're extending our Cyber Monday deal until Midnight tonight because, well, 'tis the season 🎅

Use the code CYBER25 for 25% off ANY subscription - one for you, one for a friend, or even one for your whole family.

The more the merrier! ✨

[Cope Notes® @copenotes]

Saying that you care is one thing - demonstrating that you care by proactively reaching out to someone you love is another.

Let's walk the walk this week!

—

Looking for more ways to support your loved ones? Explore our gift subscription options here: https://t.co/xv7li5k0EW

[Cope Notes® @copenotes]

While it may not be Buddy Check Week OR Veterans Day today, it is ALWAYS a good time to touch base with the Veterans in your life and ask them how they're feeling, what's on their plate for the week, and if they'd like to catch up over a warm cup of hot chocolate.

[Cope Notes® @copenotes]

Make EVERY day World Mental Health Day with randomly-timed text messages that train your brain to think healthier thoughts 🧠😌

Visit https://t.co/74uibi31Cm to try it for free 😎

#worldmentalhealthday #WorldMentalHealthDay2025 #worldmentalhealth #mentalhealth #mentalwellness

[Cope Notes® @copenotes]

What do mental health and addiction have to do with each other?

... and why should employers give a hoot?

Join us with @ERPHealth and @EthosBenefits at @EmbarcCollectiv in Tampa next week for this free event to learn more!

And yes, before you ask, it is free :)

#mentalhealth

[Cope Notes® @copenotes]

A free webinar about workplace wellness benefits that actually drive change instead of collecting dust? 🕸️

Count us in! See you next week w/ @EthosBenefits 😎

https://t.co/hZwvsTwPQz

#mentalhealth #workplacewellness #employeewellness #culture #mentalwellness

[Cope Notes® @copenotes]

What do you get when you strap a tool like Cope Notes into an impact rocket like @ERPHealth?

Hundreds of thousands of changed lives. That's what. Woo hoo! 🎉

The future of the American healthcare system will be forged through partnerships just like this one. Mark our words.

[Cope Notes® @copenotes]

If we gave you this sticker, where would you stick it? 🤔

#mentalhealth #mentalwellbeing #mentalwellness #mentalhealthmatters #mentalhealthawareness