Cope Notes®

Daily encouragement, exercises, psychology facts, and more. Sent straight to your phone. Change your brain - and your life. 🧠💪🏼 #mentalhealth #mentalwellness

[Embarc Collective @EmbarcCollectiv]

🚀 Congratulations to Embarc Collective member company Cope Notes and Founder & CEO Johnny Crowder on winning the CTIA @WirelessFdn 's 2026 Catalyst and @TMobile Innovator Award!

🔗 Read more: https://t.co/4LUP7wyI1t

[Cope Notes® @copenotes]

We are honored to receive this incredible award from @TMobile and the CTIA Wireless Foundation!

Watch the video to learn more about our work and how these 2 powerful organizations are using their influence to expand access to life-changing services like Cope Notes and 988.

[Cope Notes® @copenotes]

Today is the day! Pat your brain on the back for doing a good job so far, then give it a hug to energize it for whatever life hands you next.

Life is tough. So are you. 💪🧠🫶

Try Cope Notes for free: https://t.co/AMyw9Wed6A

[Cope Notes® @copenotes]

You never know unless you try 🫶

Enjoy a 100% free week of Cope Notes at https://t.co/ImaA8P2WSH and see for yourself what all the hype is about.

#mentalhealth #mentalwellbeing #mentalwellness #emotionalhealth #mentalhealthtools

[Cope Notes® @copenotes]

Did you know that avocados contain enzymes that boost serotonin and help fight depression?

No, you probably didn't.

Unless you subscribe to Cope Notes - in that case, you learn stuff like this every day 🤓

Curious? Try it for free at https://t.co/AMyw9WdFh2 😇

[Psychology Today @PsychToday]

Even a single session of exercise can leave a measurable trace in the brain networks that organize emotion, which helps explain why movement has such a powerful effect on mood. https://t.co/fQTPDbCT9F

[Cope Notes® @copenotes]

Today is a big day!

We're proud to debut Cope Notes Premium 2.0 with an all-new suite of features.

Explore our new individual, gift, family, small group, and enterprise plans at https://t.co/PQVFILk9j5.

Here's to a happier, healthier you 🧠💗💪

[Cope Notes® @copenotes]

We just hit the 6 million text mark, and we aren't slowing down anytime soon!

Thanks to Stephanie Anderson Witmer and All Healthy for shining a light on our mission to save the world, one text at a time 😇

#mentalhealth #health #healtheducation #mentalwellbeing #healthtech

[Cope Notes® @copenotes]

6,000,000 and counting!!

Each text marks a moment of encouragement, support, advice, and perhaps above all, hope in a healthier, happier tomorrow.

If you think you're blessed by our messages, we're twice as blessed to send them. Thank you all! Onward to 7M 😇

[Cope Notes® @copenotes]

Big news! We've teamed up with Evara Health Foundation in their efforts to raise awareness and expand clinical services, mobile medical units, and community wellness initiatives for underserved, uninsured, and underinsured populations.

Here's to making the world a better place!

[Cope Notes® @copenotes]

Has Cope Notes made a positive impact on your life?

If so, we want to hear from you!

Fill out the form below to submit your story, and if you are selected, our film crew will reach out to you with details and filming dates.

https://t.co/yaqMmvlCw5

[Embarc Collective @EmbarcCollectiv]

HUGE congratulations to our member company @copenotes on welcoming @AdventHealth as a customer🚀

This incredible milestone marks a powerful step toward making mental health support more accessible, everyday, and human.

Learn more about Cope Notes here: https://t.co/Tfeyk0FmYT

[Cope Notes® @copenotes]

Small budget? Big impact.

From pizza parlors and bible studies to ultimate frisbee teams and bootstrapped tech startups, we have bite-sized packages that pack some serious punch (but the good kind of punch, like Hi-C).

Visit https://t.co/bwbRIVNK1U to learn more and sign up!

[Embarc Collective @EmbarcCollectiv]

We’re proud to spotlight @copenotes, and its Founder & CEO Johnny Crowder, following the public announcement of their multi-year partnership with @UHC and @Optum to deliver mental health support to Medicaid recipients across Florida🧠⭐️

Learn more: https://t.co/1bPWkSTnGl

[Cope Notes® @copenotes]

Big news! 🎉

If you have a Health Savings Account (HSA) or Flexible Spending Account (FSA) through your health plan, you can now use those pre-tax dollars to pay for daily mental health support through Cope Notes!

No prescription or doctor's note needed.

[Cope Notes® @copenotes]

Happy birthday to us 🥳

We sent our very first text 2,927 days ago...

And then we sent 5,568,144 more 😇

Here's to another year of supporting beautiful brains and hearts all over this great big planet of ours 💘

Curious? Try it for free: https://t.co/74uibi2tMO

[Cope Notes® @copenotes]

This is just one of the communities that we have the privilege of supporting every day. Is yours next?

Email info@copenotes(dot)com and let's make a positive impact on your city... together. 🤝

#mentalhealth #publichealth #employeewellness #employeementalhealth #localgovernment

[Cope Notes® @copenotes]

Surf's up!! 🏄 🌊

While we are honored to serve ALL the communities we support, in these blizzard-ridden times, we like to pretend we're kicking back in one of our favorites:

Sunny, scenic, and beautiful Malibu, California 😎 More info below:

[Cope Notes® @copenotes]

For years now, Malibu employees have been able to receive our daily mental health support via text message through the city without having to share their health information, schedule appointments, or spend so much as a dime.

[Cope Notes® @copenotes]

Did you know that 23% of people bail on their resolutions by Jan 7? That's tomorrow 😬

If you need an accountabili-buddy, look no further!

Try Cope Notes for free: https://t.co/74uibi2tMO

#newyearsresolutions #newyearsresolution #newyearnewme #healthyhabits #healthier