Corentyne_coasters

Training group developing champions from the ground up in the DC Maryland Virginia area. Guyana to USA to Olympics

[Corentyne_coasters @CorentyneC]

Coast to Coast, country to country, continent to continent, all world

#guyana #kentstate #marshallhs #usa #rockvillehs #virginia #forestville #themount #msm #dc #dmv #olympics #iaaf #usatf #trackandfield

[Corentyne_coasters @CorentyneC]

Merry Christmas from my family to yours. May your holiday be filled with blessings and joy.

#corentyne_coasters #corentynecoasters #Coasters #merrychristmas #happyholidays

[Corentyne_coasters @CorentyneC]

Get the most out of your nutrition with this primer on commercial vs. real foods https://t.co/9wFUEwW27b via @TriMagCan

[Marshall HS Athletics @GCMsports1]

The SGA fundraiser at Ledo Pizza continues today. Please come out and support the GCM Student Government.

[Corentyne_coasters @CorentyneC]

@TamronHallShow @fox5dc Hi Guys - is there a reason why or where is the Tamron Hall show not on Fox 5 DC?

[Jason Strickland @CoachStrick_98]

Yal help me congratulate the DC Public Schools Principal of the Year! Shout out to my Wife! She works tirelessly for her students, staff and school community!! My girls and I have always known this, and it’s well deserved!!! Keep being great Baby, take a bow!

[Marshall HS Athletics @GCMsports1]

Congratulations 2022 Hall of Fame Inductees!!!

[Corentyne_coasters @CorentyneC]

Hope to see all past and future Track and field teammates there to help with the celebration.

[Corentyne_coasters @CorentyneC]

@Galiano12 @DJ_Galiano12 @c4_training @BullRunMS They did great last night. Killed the workout. 8x200m - love it.

[Dino Galiano Sr @Galiano12]

@DJ_Galiano12 wanted to continue some track and strength training during middle school football season. Tonight is a track night and not bad for their 6th 200. I like the fallout at the end 😁
@CorentyneC @c4_training @BullRunMS #keepgrinding

[Corentyne_coasters @CorentyneC]

Hope to see all past and future Track and field teammates there to help with the celebration.

[Statesmen T&F @gcmtrack]

You are invited to celebrate the GCM HS Hall of Fame induction celebration of Head T&F Coach Clifford Wong along with Head Cross-Country Darrell General and the 2016 Girl's 5A State Cross-Country championship-winning team.
Location: 7731 Leesburg Pike
Time: 7PM
Date: 9/1/22

[Dino Galiano Jr @DJ_Galiano12]

285 x 3
@c4_training @corentynec #C4FAM
#classof2027 #keepgrinding

[Corentyne_coasters @CorentyneC]

I'm working as a private Track & Field coach on @CoachUp. Train with me if you want to reach #AnotherLevel https://t.co/HPIuLHmR5L

[Corentyne_coasters @CorentyneC]

Just posted a photo @ Silver Spring, Maryland https://t.co/WXeczdGBfX

[Corentyne_coasters @CorentyneC]

Just posted a video @ Rockville High School (Maryland) https://t.co/VEGUeuP5Rd

[Corentyne_coasters @CorentyneC]

First race in the book, now we got a mark to beat. #start #firstmeet #seasonopener #classof2022 #redstorm #foryoupage #fyp #corentynecoasters #corentyne_coasters #track #running #speed #winning #winner #goldmedal https://t.co/L1kJi8kgn1

[Corentyne_coasters @CorentyneC]

Just posted a video https://t.co/3S9feOX9mo

[Corentyne_coasters @CorentyneC]

@bigg_mannn_ #bringtheheat #corentynecoasters #corentyne_coasters #training #speedtraining #working #beastmode #track #bigman #sprint #fyp #foryoupage #explore #explorepage #fallschurchva #tysoncorner #gcm #marshall https://t.co/uySqNp5bn9

[Corentyne_coasters @CorentyneC]

well done Daniel - Double Silver medalist #masters #mastertrack #corentynecoasters #corentyne_coasters #track #speed #winning #winner #usatf #ghana #trackandfield #nationalchampionship #newyork #nyc https://t.co/Rhfv9C21aL

[Corentyne_coasters @CorentyneC]

Just posted a video https://t.co/1zIahCcsa5

[Corentyne_coasters @CorentyneC]

Coach said deadlift not lift till you dead. #Deadlift #weightroom #strengthtraining #strength #dead #fallout #legday #legdayworkout #corentynecoasters #corentyne_coasters #training https://t.co/OrKaHwNke0