This year will be 20 years of martial arts training for me. Went from loser doing drugs and partying on the streets to top 10 fighter in the world and even set some records along the way. It’s amazing to think how anything is possible. How did I do it? I’ll break down in thread
In Ancient Rome, public toilets were common, and instead of toilet paper, people used a "tersorium" — a sponge attached to a stick.
After use, the sponge was rinsed in a bucket of saltwater or vinegar, and it was shared among users. This communal approach is one of the many ways that sanitation was handled differently in ancient societies compared to today.
The "uncompetitive plutocratic machine" refers to:
Economic systems prioritizing wealth over well-being.
Exploitation and oppression.
Stifling innovation and creativity.
While he considers you weak and inferior,
and takes no precautions against you,
you are using the time to catch up and surpass him.
This soft, permeable form of invasion is often the best,
for the enemy has nothing to react against, prepare for, or resist.
@WonderboyMMA You looked great out there brother. It was tough to see the result but you looked like yourself out there and I thought you were clearly winning up to that point. Shit happens, you get caught sometimes. Heal up champ.