CotswoldRetreat

A calm, welcoming space for those needing time out from stressful lives. Reiki treatments & Courses: Meditation & coaching. Relax, rebalance & empower.

[SANE | Changing mental health for good @CharitySANE]

Textcare can be a source of support when you're feeling lonely or anxious. Sign up here for personalised messages: https://t.co/hDWtl82DjA

[CotswoldRetreat @CotswoldRetrea]

Rather than be dragged down by negative news. Embrace #actsofkindness #positive news and recognising how much #compassion exists amongst us. #gratitude is contagious💞 https://t.co/B6VYBYHv7P

[Action for Happiness @actionhappiness]

Yes there are lots for things wrong in our world. But there is so much kindness too. Every day millions of people do countless small & heartfelt acts that make a difference for others 🙏

[CotswoldRetreat @CotswoldRetrea]

@BSOMeditation Remember my presentation on the benefits of meditation and the vagus nerve.. Viva las vagus!!xx

[CotswoldRetreat @CotswoldRetrea]

Remember my presentation @BSOMeditation on the importance of the vagus nerve & the benefits of #meditation for #HealthyLife .Read on!x https://t.co/xGFlzZemg6

[BSOM TeachMeditation @BSOMeditation]

This is a really good article in SONIMA looking at the vagus nerve and meditation.
#welovemeditation... https://t.co/5Ks9fXcaSN

[SANE | Changing mental health for good @CharitySANE]

Should #mentalhealth labels define us? What are your thoughts? Read more: https://t.co/qKBEIrOe1H @HuffPostUK

[CotswoldRetreat @CotswoldRetrea]

laughter is medicine. to give & receive love even better. Start with #LOVE_YOURSELF and #lovingkindness.Watch & feel #infinitepossibilities https://t.co/23Xzkq81Pp

[Tiny Buddha @tinybuddha]

"The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb

[CotswoldRetreat @CotswoldRetrea]

Running #meditation #mindfulness workshops to promote #MentalHealthAwarenessWeek at Milton Park, #abingdon #Oxfordshire #FridayFeeling

[CotswoldRetreat @CotswoldRetrea]

Great evening in #Faringdon last night running #meditation for beginners workshop.fantastic #Feedback. Goodbye #stress. #happy #CALM #peace

[CotswoldRetreat @CotswoldRetrea]

So true and yet we don't always believe it. #lovingkindness meditations are great for developing a sense of self worth and #compassion https://t.co/2iMV6O1aRe

[Tiny Buddha @tinybuddha]

We don't have to be confident, together, and outgoing all the time. We're still lovable even when we're down. https://t.co/turfwcqNGt

[CotswoldRetreat @CotswoldRetrea]

So many beautiful spots to enjoy in the #cotswolds for #weekend relaxation and lovely days out. https://t.co/ubaaQ4qYWR

[Cotswold Life @cotswoldlife]

Pack your hampers, lay down a blanket & enjoy the scenery in 13 of the #Cotswolds prettiest #picnic spots >> https://t.co/GyTVlhOBo1

[CotswoldRetreat @CotswoldRetrea]

to those suffering with #Fibromyalgia , I send you love, light and healing. You are warriors and need to be supported. https://t.co/555QbdoWRY

[FibromyalgiaWellness 🍁 @fibrowellness]

After climbing a great hill, one only finds that there are many more hills to climb. - Nelson Mandela #quote

[CotswoldRetreat @CotswoldRetrea]

#support for #mentalhealth and mental illness.#depression , #anxiety, https://t.co/Tw0HgWeRGO

[SANE | Changing mental health for good @CharitySANE]

SANEline is open 4.30pm to 10.30pm every day on 0300 304 7000, offering support for anyone affected by mental illness.

[CotswoldRetreat @CotswoldRetrea]

Hey @SchadenJake @ThePaintedBrain @JMedInternetRes thanks for being top new followers this week! Much appreciated :)

[CotswoldRetreat @CotswoldRetrea]

#meditation #Mindfulness a simple, easy & effective way to reduce #stress #anxiety & improve health .Learn with https://t.co/tyMX2yuoYr

[CotswoldRetreat @CotswoldRetrea]

Have #MentalHealth issues? you are not alone!⚡️ “Two thirds of people in Britain have had mental health problems”

https://t.co/YWmY0Nk4f3

[CotswoldRetreat @CotswoldRetrea]

Experiencing #stress #anxiety #depression ? Enjoy #nature a natural #antidepressant to calm a busy mind,#relax & increase #Wellbeing 💚 https://t.co/8LqzppOZD3

[CotswoldRetreat @CotswoldRetrea]

its #MentalHealthAwarenessWeek! Am running #meditation #mindfulness workshops to help. Also @AnxietyUK have helpful resources for #anxiety https://t.co/jZZTXXTTEq

[Anxiety UK @AnxietyUK]

It's #MentalHealthAwarenessWeek! Lets work together to raise awareness and help people thrive rather than just survive! #MHAW2017

[CotswoldRetreat @CotswoldRetrea]

Everyday should be an #InternationalDayOfHappiness . These #spring lambs help bring a smile to one's face https://t.co/lr889v0pcU

[Compassion in World Farming UK @ciwf]

These joyful lambs wish everyone a lovely #SpringEquinox and #InternationalDayOfHappiness!

[CotswoldRetreat @CotswoldRetrea]

@moorlandsoul thank you and bright blessings to you!xx

[CotswoldRetreat @CotswoldRetrea]

Loving Spring! welcoming the #springequinox New growth & daylight.Time to embrace #positiveenergy , #Reiki & #compassion for happiness https://t.co/cj4IxiUWGK