Cougar Strength

Developing students & athletes at Centennial High School (MN)

[Cougar Strength @CougStrength]

As we hit the 500 mark for registration, here is our staff for the Summer!
• Proven Results
• Coaches that want Centennial success
• Affordable

Get registered. June 15th is coming💪🏼

[Cougar Strength @CougStrength]

10 Week Program after the completion of a Basketball/Wrestling season. Spring Break was Week 0 & played arguably the greatest role…Recovery.

Summer is coming. It is the only time everyone can be an off-season athlete. Don’t waste it!

[braydenbrittan @braydenbrittan_]

535!!!!! School record
@CoachDiggins @CentCougsFB

[Cougar Strength @CougStrength]

Get Registered⬇️

[Cougar Strength @CougStrength]

Spring Ring The Bell🔔

Jumps, Short Fly’s and Cleans to start the week🐇

[Cougar Strength @CougStrength]

Finish the school year.

Next Week: Bell’s Will Be Ringing🔔

[Cougar Strength @CougStrength]

Win the week!

Get signed up for Summer.

[Michael Diggins @CoachDiggins]

This is the best display for any program, and at any level. Intent drives results!

[Cougar Strength @CougStrength]

⚡️Competition drills before our lift.

[Centennial Cougar Football @CentCougsFB]

Week 5 of Spring finishes with Friday speed tomorrow. Very proud of everyone involved in the program!

[Cougar Strength @CougStrength]

Thank you to our 2nd hour students for restocking the Old weight room!

[Cougar Strength @CougStrength]

Registration is open for Summer! Get signed up ASAP⬇️

[Cougar Strength @CougStrength]

Next week’s schedule:

[Cougar Strength @CougStrength]

⚡️💪🏼

[Michael Diggins @CoachDiggins]

End of Football to start of Lacrosse. Yes, he did FB/Lax specific things this Winter but his training was always priority. No extra training, rarely missed a lift or a Friday Speed.

Take advantage of the Spring!

[Cougar Strength @CougStrength]

Movement day💨

[Cougar Strength @CougStrength]

Summer Strength is coming💪🏼

Registration is in 2 weeks!

[Cougar Strength @CougStrength]

Proud of our effort this Winter. On to the Spring💪🏼

[Cougar Strength @CougStrength]

Cougar Challenge✅
🥇10th/11th: Temple Matt
🥇9th: The Punishers

[Michael Diggins @CoachDiggins]

He has set multiple records now at Cougar Strength but continues to get better because:
1. He rarely misses
2. Never has to be reminded to work hard
3. Takes coaching/Believes in program
4. Knows that “Movement” is priority

Proud of you! @brayden_brittan