CountryFit

[Matthew Mallett. @1936matt]

Dovercourt Essex Swans On A Calm 11th March 2017 @metoffice #loveukweather #dovercourt

[Dengie Events @dengieevents]

10 weeks left to the first triathlon of the season - still time to get your training plan in motion. Individual and Team places available.

[CountryFit @CountryFitGym]

Overhead squats #kettlekraze #kettlebells #lengthen&strengthen @ CountryFit Gym & Tendring… https://t.co/MlWcnkkrM0

[CountryFit @CountryFitGym]

Breakfast fit for a king #chillisalmon #scrambledegg #olives #extravirgin #halkadiki… https://t.co/KSGp1xRuDR

[CountryFit @CountryFitGym]

No other kit required #pressups #swings #kettlebellswings #gobletsquats #longcycle #fitfam… https://t.co/i4uw9sRZE8

[CountryFit @CountryFitGym]

Check out the 7 day listing for Personalised/Cherished Number Plate M222LEE https://t.co/ZJSDDqSf2m @eBay

[CountryFit @CountryFitGym]

Check out Personalised/Cherished Number Plate M222LEE https://t.co/klWLJwLEtg @eBay finishing in the next hour

[CountryFit @CountryFitGym]

Check out Personalised/Cherished Number Plate M222LEE https://t.co/klWLJwLEtg @eBay

[Essex Police @EssexPoliceUK]

63 people died on #Essex's roads in 2016, up from 44. More than 955 seriously injured. Please take care and act responsibly on our roads.

[CountryFit @CountryFitGym]

#HAPPYNEWYEAR to all our followers!! Let's make 2017 a year to remember for all the right reasons #trainhardplayharder

[Ant Middleton @antmiddleton]

This is how it should be! but unfortunately our country has gone mad...I'm behind every man and woman that has fought for this country 💪🏻🐜 https://t.co/uzTCJk7wbM

[CountryFit @CountryFitGym]

Don't wait to make #NewYearsResolutions of #getfit #loseweight #toneup come & see what we can do for you NOW #TuesdayMotivation #beattherush

[Essex Live @essexlive]

Man arrested at Stansted Airport on suspicion of preparing a terrorist attack
https://t.co/u4WcgC0h3N

[CountryFit @CountryFitGym]

Bootcamp getting smashed tonight! Miss it miss out!! Consistency is the key! #christmas #fitness… https://t.co/GszfolWQFP

[ESSEX @DailyESSEX]

#Essex: Weather warning for drivers in Essex told to take care on the... https://t.co/xzc7XtydoI

[CVS Tendring @CVSTendring]

Coming soon! FREE Men's Health Checks at Imperial House in #Clacton on 2nd December.

[Matthew Mallett. @1936matt]

I have a new piece of art for sale on https://t.co/8dsVfByN1S please share and like. https://t.co/oXCkRLyijt #harwich #felixstowe #ships

[BreakPoint Ollie Ollerton @Break_PointUK]

Discounted #battleready programs with any 2017 @Break_PointUK course. Two dates released, HURRY! https://t.co/HfcEF3Szlt @FoxyandOllie 🐺🙉

[Ant Middleton @antmiddleton]

We have a 3rd series people!!! Thanks to everyone that watched and supported series 1&2. Where shall we go for series 3 🤔🐜

[CountryFit @CountryFitGym]

@AntMiddleton333 @Minnow_Films as an ex serviceman I've loved watching the guys go through the mill - I never managed #Artic training #hmmmm