First Step CPR

We're not just about cpr and first aid...we are about helping reach your goals, improving quality of life & reducing risk factors that affect your health.

[Heart & Stroke @HeartandStroke]

This #HeartMonth, help us share the signs of a heart attack for men and women.

[Heart & Stroke @HeartandStroke]

Women are not small men. Not researching the difference is proving fatal for women. Join the #RedList to help close the research gap.

[WebMD @WebMD]

Sleep less than 6 hours a night? You’re more likely to get heart disease. Doctors aren’t sure how it works, but they know lack of sleep raises blood pressure, increases your stress level, and boosts adrenaline -- all of which can take a toll on your heart. https://t.co/S98EsfAgHn

[WorkSafeNB @WorkSafeNB]

Hydrate your tree: A dried out tree can catch fire faster than one that is properly watered. Check the water level every other day to ensure proper hydration. #12daysofholidaysafety
Do you have a real tree or artificial tree?

[First Step CPR @CprStep]

Women present with different symptoms than men.

[CBC News @CBCNews]

"I really, really wasn't feeling good. I just thought it was just anxiety, it's a hard day," says the woman. https://t.co/BfCEOmDPQ8 @cbcemma

[First Step CPR @CprStep]

@SirPatStew @JimmyKimmelLive @jimmykimmel It certainly is around Atlantic Canada... it’s sweater weather

[WebMD @WebMD]

People who take their blood pressure meds at night instead of in the morning may reduce their risk of dying from a heart attack, stroke or heart failure by half, a large new study finds. https://t.co/W0gaRKiTBF

[Heart & Stroke @HeartandStroke]

November is recognized as #CPRMonth and with the help of our partner @AcornStairlifts we are doing our part to educate our community of how you can identify signs and save a life. Share this information to do your part in keeping yourself and your loved ones safe and healthy.

[First Step CPR @CprStep]

https://t.co/y2VGgWREhG

[Scott Moe @PremierScottMoe]

Stroke prevention is so important.. early identification and treatment can save lives.

We’re partnering with @HeartandStroke to promote their FAST campaign so everyone knows to watch for the key signs.

Remember Face, Arms, Speech, Time.. and you can help save a life.

[First Step CPR @CprStep]

@TrainerGloria @gingerlady65 @JillianMichaels @Andy @alroker The American Diabetic Association just advocated for and stated that eating a low carb high fat diet is the best way to control DM2...so I guess there's that

[First Step CPR @CprStep]

@TrainerGloria @gingerlady65 @JillianMichaels @Andy @alroker Well do far a low fat diet for 30 years has resulted epidemics of obesity and diabetes

[First Step CPR @CprStep]

We all know someone that has been touched by Heart Disease

[First Step CPR @CprStep]

Important with the weather

[WebMD @WebMD]

In an emergency, CPR can save a life. Follow these steps to try to revive a teen or adult:

[Heart & Stroke @HeartandStroke]

53% of women who experience heart attack symptoms have them go unrecognized. It’s #TimeToSeeRed.

[Heart & Stroke @HeartandStroke]

In Canada, a cardiac arrest happens every 13 minutes. Fewer than 10% of Canadians survive. Our hope is that all Canadians will be able to respond like Shawn. Read his story.

[Heart & Stroke @HeartandStroke]

Every 17 minutes a woman in Canada dies from heart disease or stroke. It’s time to stop women dying unnecessarily. It’s #TimeToSeeRed.